Chislehurst Fitness & Wellbeing Gym

Personal Training at Chislehurst Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Join this gym

Our staff at Chislehurst

Jihat Ali

Personal Trainer

How can I help you improve your health?

From starting my fitness journey over 25 years ago, first in martial arts and then moving over into the natural bodybuilding lifestyle, I have always strived to improve myself physically and mentally by building my knowledge and constantly looking for ways to overcome obstacles and any challenges I have met in and outside the gym.

Let me help you to overcome any boundaries you have set yourself and find your true potential. Do you want to lose fat, build muscle, and improve your overall performance or just looking to improve your normal day to day functions? Then I can help.

Training with me will be fun, effective and progressive. Throw away any perceived limitations and be amazed at what you can achieve. İf these areas or any other sound like something you would like to look at improving then come and say hello and we can discuss this new journey of improvement together.

What my Clients say:

"Gee’s personal training helped me to finally shake off the endless cycle of drinking and binge eating, and replace it with something healthy, motivational, and rewarding.

His approach ensured that I always looked forward to going to the gym, pushing for accountability while making the process extremely enjoyable at the same time. Our sessions together have improved my discipline in the gym, knowledge of my body, and accountability to myself" - Rob


Ryan Biddiss

Personal Trainer

How can I help you improve your health?

Your goal is my target. Our program will be specified to this. Weaker areas will become strengths throughout the programme. General fitness, muscle definition and cardiovascular endurance will also be integrated into our training, to ensure maximum efficiency within our sessions. I believe training cannot just affect you physically but mentally to. Knowing that you’re coming here to smash our goals, and coming out as a stronger individual and ready to tackle your day. My sessions will never be easy, they are meant to be challenging, however they are always worth it

What my Clients say:

"Ryan is a very attentive and knowledgeable PT. He has helped me achieve my goals of weight loss and given me the guidance and tools to continue my journey."

Taylor Charatan

Wellbeing Personal Trainer

How can I help you improve your health?

I have the drive and passion to make our sessions not only fun and interactive but also efficient; every minute will be used to target areas of the body or techniques that you want to focus on so that coming out of our sessions you can be assured that we have put in the right amount of effort to generate both mental and physical results you can be proud of.

Through my own fitness journey I have developed a background in injury rehabilitation, particularly in lower body joint strengthening and mobility work. Through training with me you will discover more than just the right exercises to target your 'problem areas', we'll work together to identify, achieve and exceed your goals and transform you into the best you that you can be.

My field of specialisation currently resides in fat loss and toning and we will integrate improved Cardiovascular fitness into your list of long achievements through training with me, the variety of exercise we will engage in will keep you constantly challenged. With my support framework and the right outlook on your fitness journey, together this year we WILL achieve your goals.

My qualifications

  • Level 3 Personal Trainer
  • Group Indoor Cycle
  • Group Outdoor Exercise
  • Circuit Training
  • GP Exercise Referral

What my Clients say:

"Taylor has transformed not only the way I feel about my body but my whole mindset about health and fitness. Taylor knows how to push me to my full potential and I’m so grateful to him for always believing in me, I wouldn’t have got here without him” – Kirsche

“I would highly recommend Taylor as a PT for anyone looking to make real progress. Over the course of our initial sessions he put together some fantastic workouts that covered all the areas I wanted to work on. These were fun whilst challenging and he would always motivate me to push further. The gains in strength, weight and physique I’ve seen so far are certainly more than I would have achieved on my own" - Richard


Matt Lynch

Personal Trainer

How can I help you improve your health?

  • Create a programme that first off you want to do that is constantly changing and adapting as you improve
  • Sustainable and creative sessions to not only stimulate change with a constant focus on maximising your potential
  • I specialise in metabolic conditioning, muscle tone, injury rehabilitation and training with injury.

My qualifications

  • Level 3 Personal Trainer
  • Exercise Referral

What my Clients say:

“Since working alongside Matt I have seen not only a tremendous increase in my fitness levels but the little niggles I had previously have all but gone"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition