Our staff at Chichester

Lauren Attree

Wellbeing Personal Trainer

How can i help you improve your health?

Whatever your goal she can help you achieve it, providing you with motivation, individualized workout regimes, nutrition plans, rehabilitation programs and sport specific training to get you where you want to be.

My qualifications

  • REPS Level 3

What my Clients say:

"After 5 sessions I have seen significant improvement in my ankle which had been weak and prone to injury for years, under  Lauren’s guidance I am in less pain and can enjoy running again."

Sam Drown

Wellbeing Personal Trainer

How can i help you improve your health?

Sam has a background in Sports Therapy and Rehabilitation. Her approach to training focuses on stabilization and re-education to ensure you carry out your training safely and effectively.

My qualifications

  • REPS Level 3

What my Clients say:

"After 5 years of pain I went to see Sam and within 6 weeks of a structured rehabilitation program, I am finally without pain. Sam is extremely knowledgeable and kept me motivated throughout as she always has smile on her face."

Keenan Dundas

Wellbeing Personal Trainer

How can i help you improve your health?

He can guide you towards not only a healthy and physically fit body but install a lifestyle that will be en-grained for life. Keenan specializes in a variety of areas giving him a broad range of tools he can use to help you achieve any goal.

My qualifications

  • REPS Level 3

What my Clients say:

"Keenan completely changed my outlook on fitness, from it being a chore, it’s now an integral part of my lifestyle."

Steve Ferrett

Wellbeing Personal Trainer

How can i help you improve your health?

No matter what your goal is, Steve will guarantee you that it takes hard work, consistency and time. These things can’t be achieved overnight but this goal you have in your mind, no matter how far away it may seem, IS ACHIEVABLE!.

My qualifications

  • REPS Level 3

What my Clients say:

"Steve’s energy, focus, and enthusiasm are contagious! I never have any doubt that my goals are his priority."

Tommy Lee-Smith

Wellbeing Personal Trainer

How can i help you improve your health?

Tommy likes to implement functional exercises and movement patterns into training, this helps promote core strength and can be matched with almost any goal, as we are of course tailoring every session to meet your requirements.

My qualifications

  • REPS Level 3

What my Clients say:

"Tommy has taken my training down a completely new avenue, my training has been re-invigorated, our sessions are always fun and challenging, and I currently feel better than ever."

Lola Mckay

Wellbeing Personal Trainer

How can i help you improve your health?

Lolas approach is to provide knowledge, encouragement and support to aid you in achieving a permanent lifestyle change. Realistic goals are achieved with consistency and dedication from both yourself and your trainer.

My qualifications

  • REPS Level 3

What my Clients say:

"I would never have reached what I set out to achieve. If I hear of anyone thinking of taking up PT I will recommend you with flying colors."

Katie Newnham

Wellbeing Personal Trainer

How can i help you improve your health?

Sometimes the hardest part of training is getting there in the first place – motivation can be a real struggle! That’s where Katie comes in. She will not just get you confident she will teach you a thing or two and coming back for more.

My qualifications

  • REPS Level 3

What my Clients say:

"I was really struggling with motivation until Katie came along, now I can happily train by myself."

Harry Parkes

Wellbeing Personal Trainer

How can i help you improve your health?

It is his aim and objective to get you your results, no matter what they are, we will work together and strive towards getting you there in a structured and realistic manner. Whether its to lose weight, gain lean mass, help rehab an old injury or gain confidence in the gym.

My qualifications

  • REPS Level 3

What my Clients say:

"Training with Harry has been exhausting and exhilarating and I would not hesitate to recommend him to other Nuffield members."

Zach Stewart

Wellbeing Personal Trainer

How can i help you improve your health?

Zach's passion is to encourage people to love their bodies and love their lives. He loves helping people reach their goals and develop a healthy mindset. Every body type comes in a different shape and size.

My qualifications

  • REPS Level 3

What my Clients say:

"Zach is passionate about his job and clients. He has helped me to achieve my fitness goals and more with steady progress showing each week. Training with him was more than challenging but I loved every minute of it."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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Personal Training at Nuffield Health

5 ways a Personal Trainer can help you get fitter faster

Contrary to popular belief, personal training isn’t about barking orders like a Drill Sergeant - it’s about breaking the barriers to help you achieve your personal goals. Here's five ways Personal Trainers can help you to win your fitness battles.

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