How can I help you improve your health?
Having a passion for fitness and wellbeing and having been involved with this since a very young age, I want to arm you with the tools and knowledge required, to refocus your training and give you that overwhelming sense of confidence to know that ‘ You can do it!!’ I have an ability to coach and progress movements to provide a fun, challenging and varied programme and I will continue to support you throughout your journey.
We are all individuals and we all need help to gain motivation to achieve our goals. I want to help you achieve those goals, whether it is feeling fitter and healthier, training for a specific event, focusing your goals on reducing body fat or increasing your mobility and flexibility. I can give you that helping hand to make you feel top banana!!!
- CIMSPA Registered
- Level 3 Personal Trainer
- Helath MOT
- Les Mills Body Pump
- Spin Instructor
What my Clients say:
"I joined Nuffield Health Fitness & Well-being Gym as part of my weight management programme. One day whilst working out Anna came to talk to me. That brief conversation inspired me to sign up for personal training sessions. Working with Anna on my fitness and weight loss has been remarkable, she has been extremely supportive and has motivated me to believe I can achieve my goals. Our sessions are hard work but always with an element of fun. Anna has helped me to achieve things that I believed to be impossible with her fantastic personality, encouragement and belief in me, and my abilities. Anna knows exactly how to encourage me, push me, entertain and distract me. My programs vary and are devised to allow me to progress to more and more developed exercises. I am astonished now at what I can lift, push and press. Anna has given me back my self-worth and confidence - thank you."