How can I help you improve your health?
- Advance Programme Design
In need of advice, support or motivation? Our personal trainers in Chesterfield could help you achieve your goals. Book a FREE trial session and experience our expert personal trainers.
It’s been increasingly difficult to adopt a healthy lifestyle particularly within the last year. That’s where I come in. I love helping people transform their lives through commitment and hard work. Fitness is for everyone and I strongly believe that whatever your level or age.
“Working with Helen has had a positive effect on both my
physical health and my mental health. I am approaching 50 and starting a
fitness journey from scratch and have been amazed at the improvement in my
strength, energy and confidence in my abilities. Helen is great at working with
my health limitations yet still moving me forward. Thank you!"
Throughout my career I have been lucky enough to have met and worked with some amazing individuals, some of which suffered from chronic health and lung conditions. This has inspired my dream to become a personal trainer as I am extremely passionate about helping clients improve their health and wellbeing while also gaining a better quality of life. As a personal trainer I will be committed to helping you fulfil your personal goals whether that be weighted management, improving health, enhance flexibility or gaining strength. Throughout your journey I will keep you motivated helping you build or reclaim your body confidence. I'm excited to start planning new, challenging and fun exercise routines for my clients and facilitating their dreams to a better, fitter and healthier lifestyle.
"Just wanted to share this for anyone who is feeling unhappy with there body, as I was feeling just that after my second baby up until 5 weeks ago!
I had no motivation, eating really poorly, no strength, felt really out of shape and just could not shift the baby belly.....
So I'm only 5 weeks into my fitness plan with Rebecca at literally the results I am seeing already have amazed me, I'm so happy and feeling much more confident already, can't thank you enough for giving me the motivation and helping me achieve what I have so far another 6 weeks to go."
Having come from a very busy profession before becoming a wellbeing personal trainer, the main focus of how I think about training is making it as efficient and effective as possible to achieving your goals. When clients see results and getting that motivation to push themselves further is what keeps me passionate about the importance of health and fitness.
"I start working with Tom Witcutt over a month ago. My goals are to increase strength and improve overall shape of my body. Tom not only prepared an exercise program to achieve my goal, but also assessed my diet to make improvements. After a month, which is first of three training phases Tom prepared for me, I noticed big improvement in my strength and body shape which is motivating me further. Training he offered pushed me forward and has made a massive step closer to my goal. Tom shared with me his professional knowledge and explained secrets how human body works and reacts to every kind of training and helps me to understand how I should, and even more important, how I shouldn't do exercise. I have experienced new exercise techniques which not only force my muscles to grow, but also break the stagnancy and has restored my pleasure in going to the gym."
"As a personal trainer Tom is very friendly, patient to answer any question and is prone to share his knowledge based on his own experience. He also has a great sense of humour, making personal training with him valuable and pleasurable."
Do you finally want a toned and slim body? That’s where I can come in and help. I’ve had many clients who have successfully achieved their weight loss and body composition goals, whilst having fun along the way.
I’m dedicated to teaching good technique and perfect form in my exercise programs. This is so, even when I’m not there, my clients are confident and comfortable exercising in the gym on their own. In my sessions, I have a great time with all my clients (we have a right old giggle). I find this motivates my clients to work even harder and see better results.
"Thank you so much Paige for providing the inspiration, training programme and support to help me achieve way more than my personal goals! At age 58 I feel 30 , I’m now fit, healthy, 12kg lighter, confident and very happy . I seriously couldn’t have achieved these levels without your encouragement & professional approach to training."
On occasions, everyone needs that extra encouragement, support or motivation in order to reach our fitness goals. Whether you're wanting to lose weight, tone your body, make lifestyle changes or are preparing for a marathon, our dedicated team have the skills and knowledge to help.
Whatever your aims, our trained Personal Trainers will make them their priority. Within our Chesterfield gym, our trainers pride themselves on being professional, friendly and reliable.
Our personal trainers are some of the most qualified in the fitness industry. They continually acquire new skills and qualifications through our Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods.