How can i help you improve your health?
- Recovery Plus
- Movement Screening
What my Clients say:
"I have been training for 8 months with Liam as my personal trainer, during which time we have improved my upper body, core stability and overall strength. I say 'we' because training with Liam is a collaborative process - he's supportive at every step of the fitness process and determined to help you achieve your goal, be it long or short term. For each one of his clients Liam develops and personalised training and nutrition programme using a range of challenging and fun methods of training."