Chelmsford Fitness & Wellbeing Gym

Classes in Chelmsford

See below our range of group classes available to members in Chelmsford. We offer classes to suit men and women of all ages. Some workouts focus on calorie burning, some on toning your body and some even work to relax and rejuvenate.

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BODYATTACK™

BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.

BODYBALANCE™

A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.

BODYCOMBAT™

A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

BODYPUMP™

The original weights class that builds strength, tones your body, and pushes you to the limit every time.

CXWORX™

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shape.

GRIT™

A series of group exercise classes which combine short bursts of high intensity training with periods of recovery.

Human Race Running Club

This outdoors running club is open to all runners, whatever your level. Improve fitness and technique with expert support.

Kettlebells

A Kettlebell is a cast iron weight, ranging from 5 lbs to over 100 lbs, shaped like a cannonball with a handle.

Legs, Bums and Tums

A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.

Swimfit

A refreshing and innovative approach to working out in the pool, designed by Swim England.

Yoga

A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.

Zumba

A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.

Contact our Chelmsford Fitness & Wellbeing Gym

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