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Our staff at Cannock

Amy Bandurak

Wellbeing Personal Trainer

How can I help you improve your health?

I have always led an active lifestyle, it’s something I’ve maintained since my school days and it helps me to maintain a positive outlook on life as challenges arise. 
Now with a young family it’s more difficult to fit exercise into my daily schedule and I fully understand the barriers to exercise and how hard It can be to be consistent to achieve your goals. 
I am interested in the benefits of exercise on your health and fitness levels and will support you to get the best out of your time and achieve the best results you can. 
I aim to make each session productive but also enjoyable and give you more confidence that you are on the right track.


My qualifications

  • Level 3 Personal Trainer
  • CIMSPA Registered
  • Award in Circuit Training
  • Boxercise Instructor

What my Clients say:

"Since starting personal training with Amy I was very nervous about weight training as I had never done any of this before. Amy made me feel comfortable and very relaxed straight away and listened to my needs. She has boosted my confidence and explained everything as we went along. I suffer with an under-active thyroid and she has took this into account. I am now doing things that I never thought possible and my fitness level is improving every week and now I enjoy each session and would be comfortable using weights and new equipment in the gym by myself."

Chloe Corney

Wellbeing Personal Trainer

How can I help you improve your health?

After being involved in performing arts since I was a child, it has led me to have a huge interest in the fitness industry. My aim as a personal trainer is to help build my clients' confidence to achieve their desired goals by creating a structured and personal regime for them which caters to the realities of their lifestyle. I support them along their journey making the experience fun along the way. I have various qualifications to help expand my knowledge as well as being qualified to work with antenatal and postnatal clients.


My qualifications

  • Level 3 Personal Trainer
  • CIMSPA Registered
  • Award in Circuit Training
  • Recovery Plus Rehabilitation Programming
  • Award in Indoor Cycling
  • Certification in Advanced Exercise Programming

What my Clients say:

“After starting with very little confidence in the gym, Chloe helped me overcome my fears. Her sessions were dynamic and fun and my program always felt personal to my needs. She has helped me reach my goals and strive for more than I thought was possible.”


Callum Gough

Wellbeing Personal Trainer

How can I help you improve your health?

Sport and physical activity has always been my main interest, and this is why I have pursued a career utilizing my interests and the skills that I have developed. As a keen fitness enthusiast, I practice what I preach, as I know the important of being a good role model to my clients. My previous job roles have allowed me to have an insight into the vital basic components to build a thirst for a healthy lifestyle. My goal is being able to change the lives of people that are seeking to change their own lives or lifestyle, and help them to achieve their own goals through sharing my own enthusiasm and passion. I also regularly compete in Men's Physique Competitions, which has enabled me help my clients with their own transformations through the application of correct nutrition and exercise programming. 

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA Registered
  • Award in Circuit Training
  • Recovery Plus Rehabilitation Programming
  • Award in Indoor Cycling
  • Certification in Advanced Exercise Programming
  • Award in Kettlebell Training
  • Qualified Lifeguard

What my Clients say:

“Callum motivated me to push myself through sessions, which I struggle to do on my own”

“Every session I learn something new – whether it is a new exercise or variations”

Janine Hutchins

Wellbeing Personal Trainer

How can I help you improve your health?

My qualifications

  • REPS Level 3 Personal Trainer
  • REPS Level 2 Gym Instructor
  • Cycle
  • CIMSPA Registered

What my Clients say:


 


Elliot Millward

Wellbeing Personal Trainer

How can I help you improve your health?

I am a confident and vibrant trainer with over 7 years’ experience. I am a level 3 Personal Trainer with multiple qualifications, such as indoor cycling, circuit training and GP referral. With my degree in exercise and coaching sciences, my programmes are fun and beneficial, with natural progression towards your fitness goal. I am also passionate about working with people recovering from injury and want to help you overcome any problems. By tracking and developing my sessions, I can help push you that extra mile to achieve your targets. Let me help smash your goal to be a fitter and happier you!

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA Registered
  • Level 4 Certificate in Obesity & Diabetes
  • Level 3 in Outdoor Fitness
  • Level 3 Business Skills for Fitness Professionals
  • Level 3 Diploma in Exercise Referral
  • Level 3 Sports Conditioning
  • Level 2 Fitness Instructing, Award in Indoor Cycling
  • Award in Circuit Training
  • Recovery Plus Rehabilitation Programming

What my Clients say:

“Elliot always gives me the confidence to push myself harder than I thought I could”                               

“I don’t think I’ve had a session which hasn’t finished with a smile on my face”                                                         

“I couldn’t thank Elliot enough when he helped me recover from my broken leg and got me playing football again”

Kathy Morton

Wellbeing Personal Trainer

How can I help you improve your health?

Kathy has nine years of experience working with all types of clients helping them achieve many goals ranging in all abilities.  She mainly works within the rehabilitation area and also with clients wanting to focus on self confidence. She focuses on technique and allowing the client to gain enough knowledge on exercise and nutrition to allow them to create healthy habits for a healthy future.

My qualifications

  • Level 4 Obesity & Diabetes
  • Level 4 GP Exercise Referral
  • Level 3 Personal Trainer
  • Recovery Plus
  • Physiotherapy Trainer
  • Spin Instructor
  • Reps registered
  • CIMSPA Registered

What my Clients say:

"Kathy always shows enough empathy if you are nervous or intimidated by the gym and really turns your life around for the better."

"Kathy works to everyone's different intensities amazingly well so you feel you get a great work out and walk out so positive and energized."

"I came into the club after getting stuck in a rut with my lifestyle and exercise habits and after training with Kathy for 3 months I have achieved my goal and beyond and I am healthier then I have ever been. "

Daniel Ozumba

Wellbeing Personal Trainer

How can I help you improve your health?

Dan has always had a desire to pursue sport and exercise. He pays great attention to detail and focuses on giving his clients an enjoyable journey to their goals. With his Sport and Exercise Science Degree, he has a strong knowledge and understanding of how different types of exercise can help the body progress and adapt in different ways.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA Registered

What my Clients say:

"Dan has helped boost my confidence in the gym and he likes to explain everything thoroughly so that you always know what muscle groups you are working and why"

Paul Targus

Wellbeing Personal Trainer

How can I help you improve your health?

Having completed my premier diploma in 1998, I have over 20 years of industry experience. I went on to work in some of the industry’s biggest leisure clubs as a freelance Personal Trainer. I would describe myself as an outgoing, approachable person. I am always keeping up to date with the latest fitness and nutrition literature to help my client’s progress while keeping their workouts fun and varied. Please feel free to come and chat to me on the gym floor, I’m always happy to help.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA Registered
  • Award in Circuit Training
  • Recovery Plus Rehabilitation Programming
  • Award in Indoor Cycling
  • Certification in Advanced Exercise Programming
  • Award in Kettlebell Training

What my Clients say:

“I first began training with Paul after the birth of my second child. I wanted initially to lose weight…but I achieved so much more”

“Paul’s sessions are always challenging but his sense of humor and funny one liners get me through. Not only have I lost weight but gained muscle so I look and feel more positive in myself as well. I also eat more food but the right food… a winner for me”

Ash Williams

Fitness & Wellbeing Manager

How can I help you improve your health?

Ash's aim is to maximise your exercise potential by making your workouts as efficient and productive as possible, both during your PT sessions, but also with your own individual training. He will assess individual requirements and parameters for improvement, working closely to ensure your goals are met as quickly as possible. His approach is to create a friendly atmosphere where you can work hard and enjoy training with high levels of motivation to produce extremely effective programming, enabling you to get the best results.

My qualifications

  • BSc (Hons) Sport & Exercise Science Degree
  • Level 5 Diploma in Nutritional Therapy
  • Level 3 Personal Training
  • Level 2 Gym Instructing
  • Certification in Advanced Exercise Programming
  • Movement Screening
  • Recovery Plus Rehabilitation Programming
  • Studio Cycling
  • Kettlebell Training
  • VIPR Training
  • Advanced Circuit Training
  • Reps registered
  • CIMSPA Registered

What my Clients say:

“Ash is great! He explains the rationale behind each workout and works me harder than I can ever work on my own. He helps me to understand my training and it can improve all aspects of my life. I always look forward to my PT sessions with Ash”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive