Sport and physical activity has always been my main interest, and this is why I have pursued a career utilizing my interests and the skills that I have developed. As a keen fitness enthusiast, I practice what I preach, as I know the importance of being a good role model to my clients. My previous job roles have allowed me to have an insight into the vital basic components to build a thirst for a healthy lifestyle. My goal is to be able to change the lives of people that are seeking to change their own lives or lifestyle, and help them to achieve their own goals through sharing my own enthusiasm and passion. I also regularly compete in Men's Physique Competitions, which has enabled me to help my clients with their own transformations through the application of correct nutrition and exercise programming.

• Level 3 Certificate in Personal Training
• CIMSPA Registered
• Award in Circuit Training
• Recovery Plus Rehabilitation Programming
• Award in Indoor Cycling
• Certification in Advanced Exercise Programming
• Award in Kettlebell Training
• Qualified Lifeguard

• REPS Level 3 Personal Trainer
• REPS Level 2 Gym Instructor
• Studio Cycle
• CIMSPA Registered
• Metafit Instructor

Hayley has been competitive in sport most of her life with swimming and rugby. Exercise and fitness is a huge part of Hayley’s life for both mental and physical wellbeing. Hayley is passionate about Strength and Conditioning for Sports as well as GP/Exercise Referral helping improve conditions. She is currently undertaking a Sports Therapy degree after gaining Level 3 Personal Training, Level 3 Sports massage and GP/Exercise referral qualifications giving her great knowledge of injuries and rehabilitation.

Hayley is determined to bring a positive outlook on fitness and help remove the typical stigma of a gym, whether it is weight loss, toning, condition management or injury rehabilitation, Hayley is determined to help you achieve your goals.

• Level 3 Certificate in Personal Training
• Level 3 Diploma in Sports Massage
• Level 3 Exercise Referral
• Level 2 Certificate in Gym Instructing
• Certificate in Sports Conditioning
• Certificate in Kettlebell Training
• Certificate in Circuit Training

Dan has always had a desire to pursue sport and exercise. He pays great attention to detail and focuses on giving his clients an enjoyable journey to their goals. With his Sport and Exercise Science Degree, he has a strong knowledge and understanding of how different types of exercise can help the body progress and adapt in different ways.

• Level 3 Personal Trainer
• CIMSPA Registered

Olivia has always been a sports enthusiast with a keen interest in freestyle snowboarding and fitness. She prides herself in her ability to motivate and work with clients, giving them 100% of her positivity and attention. Due to her experience using the gym, Olivia has adapted her own lifestyle to allow the appreciation of the fundamentals to enhance and facilitate her desire to improve health and wellbeing. As a PT, Olivia's main aim is to show her clients their own capabilities, diminishing areas of self-doubt and helping them to become the very best version of themselves through adapting their lifestyle habits and promoting their self-motivation, wellbeing and overall fitness.

• Level 3 Diploma in Personal Training
• Studio Cycling
• CIMSPA registered

Ash's aim is to maximise your exercise potential by making your workouts as efficient and productive as possible, both during your PT sessions, but also with your own individual training. He will assess individual requirements and parameters for improvement, working closely to ensure your goals are met as quickly as possible. His approach is to create a friendly atmosphere where you can work hard and enjoy training with high levels of motivation to produce extremely effective programming, enabling you to get the best results.

• BSc (Hons) Sport & Exercise Science Degree
• Level 5 Diploma in Nutritional Therapy
• Level 3 Personal Training
• Level 2 Gym Instructing
• Certification in Advanced Exercise Programming
• Movement Screening
• Recovery Plus Rehabilitation Programming
• Studio Cycling
• Kettlebell Training
• VIPR Training
• Advanced Circuit Training
• Reps registered
• CIMSPA Registered

Andy has been interested in sports and fitness from a young age, from swimming and playing cricket as a youngster to gym-based training as an adult. He believes that everyone deserves the right to good health and to be happy with themselves both mentally and physically. Andy aims to help you achieve your goals and navigate through the sometimes confusing world of fitness by adopting a simple, positive and knowledge-based approach. Whether through reading, listening to podcasts or gaining knowledge from certified sources on social media, Andy is constantly looking to broaden his understanding of the industry and then pass on this knowledge to further empower his clients.

• Level 3 Certificate in Personal Training
• Studio Cycling Qualification
• Certificate in Circuit Training