Cambridge Fitness & Wellbeing Gym

Personal Training at Cambridge Fitness & Wellbeing Gym

Need some advice or extra motivation? Let our dedicated Personal Trainers in Cambridge help you today.

Join this gym

Our staff at Cambridge

Asma Amleh

Wellbeing Personal Trainer

How can I help you improve your health?

"I qualified as a Personal Trainer in 2020 because I have always been passionate about fitness and health.

I have gained knowledge in anaerobic and aerobic training,  gym resistance machines, nutrition and diet planning, gym-based exercises and free weight and body weight exercises so that I can support clients who take part in exercise and physical activity.

If you’re looking for help with weight loss, toning, gaining muscle strength or improving fitness levels then I’d love to help you on your fitness path.

My qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer

What my Clients say:

"Asma is very motivating and encouraging, flexible and easy to approach. I always enjoy our sessions and look forward to the next." - Nora M 

Tom Beeston

Wellbeing Personal Trainer

How can I help you improve your health?

After finishing my studies in sport science and coaching, I became a personal trainer. Since then, I have focused on expanding and refining my knowledge in health and fitness.

Prior to Nuffield Health I was running my own business for several years abroad and consequently have developed a wealth of experience as a trainer with a wide range of clients. I take great pleasure in coaching different individuals and seeing what the benefits of a life dedicated towards health can do for people is my primary motivation.

What I embody is a life dedicated towards continual growth and evolution and that’s what I hope to pass on to my clients. I’ll show you how to become the strongest version of yourself, by understanding how to optimise hormones through nutrition and lifestyle, and to learning how to move correctly in order to build an athletic and pain/injury free body.

My qualifications

  • Level 3 Personal Trainer
  • Level 3 Extended Diploma in Sport Development, Coaching & Fitness
  • Level 4 Sport and Exercise Sciences
  • Level 1 Holistic Lifestyle Coach

What my Clients say:

"I loved my training sessions with Tom, there wasn’t a moment I didn’t feel motivated. I found he was great at finding interesting and exciting methods of training that helped my body work as a whole, not just in our sessions but in everyday life as well. He always had good advice I could count on and it was great to be in his company." - Ali N.

Finn Conroy

Wellbeing Personal Trainer

How can I help you improve your health?

I have a background in teaching through my Sports Coaching degree and specialising in a range of competitive sports such as swimming and sailing.

I have the knowledge to create training and nutritional plans based on individual needs and personal lifestyles.

Supporting people on their journey whether this is increasing muscle mass, losing body fat or improving swimming performance is informed by my own training experience.

My qualifications

  • BSc (Hons) Sports Coaching
  • Level 3 Diploma in Personal Training
  • Level 2 Circuits
  • Level 2 Swim Coach

What my Clients say:

“I have gained 5kg of muscle mass and become much fitter since training with Finn. He is a great motivator and encouraged me to extend my fitness regime to the pool." – Elliott Irvine

Katie Davies

Wellbeing Personal Trainer

How can I help you improve your health?

My passion for the industry stems from competitive horse riding and gymnastics, this then developed into my love of fitness and weight lifting.

My mission as your Personal Trainer is to guide you with the tools to become the best version of yourself.

Strength, weight management and body confidence are just a few of the many factors that we can work on together.

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Circuits Instructor
  • Level 2 Kettlebell Instructor

What my Clients say:

‘When I came to Katie I lacked the confidence to really do anything fitness related, but Katie was so brilliant and understanding! She's great at motivating you and pushing you to achieve your goals!  She trains with you in a really relatable way and makes fitness fun, whilst always making me feel like I can do it. She definitely helped me grow as an individual!’ - Lucie M

Iain Fraser

Senior Personal Trainer

How can I help you improve your health?

Iain qualified in 2003 and has been working here ever since. He is Knowledable, Persoanable, Professional and full of experience. He is a reliable trainer that specialises in re-hab exercises with the hip and knee joint.

My qualifications

  • Level 4 Diploma in Back Care
  • Level 3 Diploma in Personal Training
  • Sports Massage Therapy
  • Recover Plus

What my Clients say:

"Iain has been my Personal Trainer for the last 4 years, worth every penny. He keeps me fit for travelling the world through jungle and desert terrain. He is simply the best." Sandy Goodburn

James Gardner

Wellbeing Personal Trainer

How can I help you improve your health?

James has been training for a number of years now and his passion is HIIT training – combining a variety of exercises for fast fat-burning results. He is passionate about weight training, focusing on strength and building muscle mass to achieve the physique you desire. From movement and mobility to gaining muscle mass, his sessions are tailored to your needs to get the most out of your training.

My qualifications

  • Level 3 Diploma in Personal Training
  • Kettlebells
  • Circuits

What my Clients say:

"Since training with James I have increased my strength and lean muscle and reduced my body fat - the results have been amazing. His HIIT sessions are varied, hard but importantly very fun. I can't recommend James enough." – Peter Davies

Steve Garner

Wellbeing Personal Trainer

How can I help you improve your health?

Breathing, Transverse Abdominis (TVA) and Posture are just three of the many areas I am passionate about. I have worked in the industry since 2008 and over the years have continued to develop my knowledge in specialist subjects. I like to use a holistic approach to my own training which can help with the progression of my clients. 

My qualifications

  • Level 3 Diploma in Personal Training
  • Kettlebells
  • Circuits
  • Foundation Level 1 Functional Human Patterns 

What my Clients say:

"Due to suffering an injury whilst playing competitive sport, I was left unable to train without pain and could feel that I was causing myself further damage. In our first session, Steven picked up on my imbalances and poor technique. His guidance and holistic approach has been paramount in enabling me to train safely whilst rebuilding my strength and confidence." - Katherine B

Will Pearmain

Wellbeing Personal Trainer

How can I help you improve your health?

I strongly believe that fitness is for life. Developing a strong and mobile body and making that process a part of your everyday life is the best way to remain injury free, maintain a healthy weight and be happy with the way you look and feel.

I have a long history of training in multiple disciplines, from martial arts, callisthenics and gymnastics, and weight training, so whatever your goal I can find an interesting and varied way to get you there.

I appreciate that everybody is different so no matter your age, size, current fitness level or injury history I aim to provide the essential knowledge and guidance you need to train your body in the way that works best for you.

My qualifications

  • Personal Training level 3
  • Circuits
  • Gym based boxing
  • GP Referral

What my Clients say:

“Will has helped me to build up my confidence in the gym and has helped me to improve my strength and range of motion. I feel one hundred times better than when I first came to the Nuffield and always look forward to our sessions!” - Francesca Scott

James Snow

Wellbeing Personal Trainer

How can I help you improve your health?

I first discovered a strong passion for fitness when I was just 15 years old when I took myself through a small weight loss journey with great results. Since then I’ve been progressing in the gym by expanding my knowledge and experimenting with different methods of training to better my performance.

If you’re looking to get fitter, stronger, or lose some weight. I can help you achieve your goals by programming around your lifestyle and building upon a plan tailored to your needs.

My qualifications

  • Level 2 Fitness Instructor
  • Level 2 Spin Instructor
  • Level 3 Personal Trainer

What my Clients say:

"After having a baby, I wanted to lose some weight. I came to James &and he made it so easy. He explained everything I should be doing perfectly. James is very attentive and friendly, I couldn’t have hoped for someone better." - Amber D

Alexandra Tsioukani

Wellbeing Personal Trainer

How can I help you improve your health?

I have been a Personal Trainer since 2017. Most of this time was in Greece. I am very passionate about sports and exercise and love to inspire people to do the same. I have a background in CrossFit, TRX & Taekwondo. 

If you're interested in weight loss, body toning or looking to improve mobility, I can help you achieve your goals. 

My qualifications

  • Level 3 Personal Trainer
  • Masters in Physical Education and Sport Science
  • Level 1 TRX Suspension Training Course
  • Black Belt / 1 DAN Taekwondo

What my Clients say:

"Alexandra is very dedicated to what she does. She is always by my side in what I need to achieve my goals." – Maria B 

Tommy Wilson

Wellbeing Personal Trainer

How can I help you improve your health?

My background is in sports coaching and I have been football coaching for the past 3 years. I love helping people improve their fitness and take pride in seeing people’s results through my PT sessions with regard to both physical and mental wellbeing.

With my clients, I tend to specialise in fat-burning and muscle gain/toning but often help people to achieve all-round fitness improvements! I have a lot of knowledge on the nutritional side of fitness too as I know what is needed to achieve goals for those who are sports-specific and for people who just want to improve their health. 

I do understand that training in a gym can be a very daunting feeling so I like to help make people feel welcome so they can stay in good health for many years to come!


My qualifications

  • Personal Training Level 3

What my Clients say:

“Tommy has helped me lose a significant amount of body fat since I started training with him, He plans out sessions that are specific to my needs and that are also fun to be a part of!"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive