How can I help you improve your health?
As your trainer, I believe my role extends further than merely instructing you specific movement patterns and exercises, it is my aim to equip you with the skills and knowledge to take control of your personal health and fitness. Educating you with how to incorporate health benefitting habits into your everyday lifestyle and routine. I believe understanding why you are doing something rather than just understanding how to, is far more empowering and effective in producing long term lasting results.
Through high energy 1-2-1 personal training sessions, comprehensive nutrition guidance and strategically tailored independent workouts, we will work together to create the happiest and healthiest version of yourself both physically and mentally.
- Level 3 Personal Trainer
- Level 4 Nutrition Coaching
What my Clients say:
‘Being coached by Neve far exceeded my expectations of what having a personal trainer meant. She went that step further and supported me holistically through all aspects of improving my health; from nutrition guidance, to how to implement small but beneficial lifestyle alterations’ - Rhian, 24