Bolton Fitness & Wellbeing Gym

Personal Training at Bolton Fitness & Wellbeing Gym

Experience our expert Personal Trainers. Book a free PT taster session at our Bolton gym. What have you got to lose?

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Our staff at Bolton

Holly Cookson

Fitness and Wellbeing Personal Trainer

How can I help you improve your health?

I have worked with a wide range of individuals, ranging from people who just want a bit more confidence in the gym to even dabbling in the world of Bodybuilding!

My qualifications

  • Personal Training Level 3
  • Level 2 Exercise to Music
  • Les Mills GRIT Series
  • Les Mills Sh’Bam
  • Indoor Cycling

What my Clients say:

"Holly has really helped me with my confidence, instead of hating what I see in the mirror, I’m now really confident with myself. Our sessions are always fun and entertaining! and I’m always on such a high afterwards."

Emily Dawes

Fitness and Wellbeing Personal Trainer

How can I help you improve your health?

My desire to help clients to achieve their goals has given me a great understanding of an optimal approach to training through movement whilst also focusing on mindset and nutrition. Overall wellbeing is the forefront of what I deliver. I have experience in Body Conditioning, Endurance & Resistance Training and have used these in my own personal journey of weight loss and increased aerobic capacity. I understand there isn’t a one size fits all method so I can structure and tailor a unique program to get you to your goal. 


My qualifications

  • Personal Training Level 3
  • Level 2 Group Fitness Instructor
  • Les Mills RPM

What my Clients say:

“Emily has pushed me to levels I’ve never been before! She is naturally encouraging and I always leave feeling amazing after every session, I’m so happy with my results!”


Bodhi De Raffaele

Fitness and Wellbeing Personal Trainer

How can I help you improve your health?

21 years of Martial Arts brought me to a holistic approach to training. I use breathing, neuromuscular engagement and cutting edge techniques to effectively reach your goals while enhancing your overall wellbeing and helping you live your life to its full potential. I am a Senior Trainer in Movement Screening and Advanced Programming which allows me to deliver high quality programs and biomechanical assessments. I am also a TRX Certified Trainer and Trigger Point Therapy Certified Operator.

My qualifications

  • Personal Training Level 3
  • ISSA U.S.A. Specialist In Fitness Nutrition
  • Fitness Instructor Level 2
  • BSc Hons Sports Science

What my Clients say:

“Bodhi’s expertise and knowledge is second to none, his sessions are always fun and I always learn new techniques. He has helped me achieve a higher level of health and fitness”.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

The PT team at Nuffield Health Bolton are highly skilled to suit your individual needs whether you require personal training for sports specific interests or to help you take your health and wellbeing to the next step.

Our personal trainers are highly qualified. They continually acquire new skills and qualifications through our Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see who is right for you.