How can I help you improve your health?
Drawing from a wealth of personal experience over two decades, I can guide you in all aspects of health, fitness and performance. My clients have ranged from elderly people looking to strengthen their bodies to combat illness and disease, general weight loss and confidence building, to World Champions in sport.
I have a background in competitive Powerlifting, winning Men's Open European Championships from 2014-2017 and the 2017 World Championships, I held British squat records in three weight categories, and broke British, European and World records in both the squat and three-lift total on multiple occasions. Since then my hobbies include working as a guest speaker and ambassador for mental health, men's mental health and spinal injury charities, helping promote awareness to help people improve their lives.
- Personal Training Level 3
- Level 3 Sports Therapy
- CIMSPA Practitioner
What my Clients say:
left the room that day in tears but it has quite literally changed my life. So
much resonated with what he said and how he explained the cycle his life was
in. Hearing his determination and struggles was what I needed to hear to know
it was worth it to keep going"