Bloomsbury Fitness & Wellbeing Gym

Personal Training at Bloomsbury Fitness & Wellbeing Gym

Need some fitness advice or require some extra motivation? Let our dedicated and qualified personal trainers in Bloomsbury help you today.

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Our staff at Bloomsbury

Joshua Alade

Wellbeing  Personal Trainer

How can I help you improve your health?

I have a BSc in Sports & Exercise Science and I am working towards my MSc in Strength and Conditioning.

With my experience in strength and conditioning training and coaching I have been able to work with regional and national level young athletes as a strength & conditioning coach.

I am also experienced in developing and improving strength gains.  I increased my deadlift personal best from 190 kg to 230 kg in less than 12 weeks using my own self written program.  I look to promote strategies in optimizing muscular growth and strength gains.

So if you are experienced or have no experience lifting weights and are looking to improve/develop your lifting abilities, please feel free to get in touch or have a chat with me on the gym floor!

 


My qualifications

  • Active IQ Level 2
  • Personal Training Level 3
  • Suspension Training
  • HIIT training
  • - Olympic lifting
  • - Plyometric training
  • Hypertrophy (muscle growth) training
  • Circuits
  • Strength & Conditioning 

What my Clients say:

“Joshua has been a fantastic support; giving me great guidance & helping me achieve my strength goals in such a short amount of time. He has also helped me in improving and developing my Olympic lifting technique. Joshua is always available to motivate, guide and support me, which has helped me reach my goals. With Joshua’s help and advice, I was able to increase my dead lift max from 120 kg to 155 kg in less than 10 weeks of training and I am looking forward to continuing to work with him.”
Adam Peterson


Kim Ballard

Wellbeing  Personal Trainer

How can I help you improve your health?

  • Advice on Nutrition
  • Pre & Post-natal fitness programming
  • HIIT training for fat loss and cv fitness
  • Building lean muscle and definition
  • Motivation to make small changes to improve your wellbeing

My qualifications

  • REPs Level 3 Personal Trainer

What my Clients say:

“When I’m lacking motivation to train Kim always keeps things new, fun, and challenging. My strength, fitness, and confidence have all improved.”  -Kate Mannix

Marco Berta

Wellbeing  Personal Trainer

How can I help you improve your health?

After practicing martial arts for 10 years I was introduced to weight training. This led me into the journey of learning the fundamentals of strength training and nutrition. It was clear at that point that my true passion was within the health and fitness industry.

My qualifications

  • Personal Training Diploma
  • Premier International Level 3 registered
  • P I C P (USA) Strength & Conditioning specialist
  • Clinical Weight Loss Specialist
  • The Health Sciences Academy UK
  • Diet Specialist
  • Association for Nutrition, UK

What my Clients say:

"I used to go to the gym and tried to eat healthy, however I could never achieve the sculpted body I wanted and in particular, I never managed to obtain the elusive six-pack. I was told as a forty year old it was physiologically impossible for me to get a six-pack! Marco taught me the key to the body i wanted was intelligent eating and intelligent training. The amazing results speak for themselves." Juan Velasco

Dmitriy Golubtsov

Fitness Manager & Wellbeing Personal Trainer

How can I help you improve your health?

Try Personal Training with me. I am a highly qualified Trainer who can review your goals, current level and support all your health and wellbeing.

My qualifications

  • Level 3 Personal Trainer
  • YMCA
  • Precision cycle instructor

What my Clients say:

"Dmitriy is one of a kind, his training sessions really push me outside of my comfort zone."

Paul Hammond

Personal Trainer

How can I help you improve your health?

I've had a passion for health and fitness for as long as I can remember. More recently into coaching basketball but my knowledge of Sports Specific Training was elevated from an early age having played National League Div 1 Basketball for six years. The insight into training and healthy nutritional values was unparalleled with the knowledge of some fantastic American Coaches. I then switched my focus of training to also help others. I get a real thrill everyday by seeing people I'm Training have a starting point to their training and achieving their goals.

What my Clients say:

"I have been working with Paul for almost six months. I cannot believe the results I have achieved in that time. My range of flexibility has increased incredibly and the strength I have gained has exceeded my expectations. Our sessions are always enjoyable and fun, as well as challenging. I cannot recommend him enough." - Sarah Garcia

Claudia Micheli

Wellbeing  Personal Trainer

My qualifications

  • Active IQ Level 2
  • Personal Training Level 3
  • Kettle Bells
  • Studio Cycling
  • Gym based Boxing
  • Sports Nutrition
  • Circuits
  • Strength & Conditioning 
  • Weight loss
  • Body building

What my Clients say:

"I signed up with Claudia initially to help me lose weight and tone up. After a few sessions I really enjoyed weight training, lifting weights and learning more about nutrition & how it goes hand in hand with exercise.

I managed to reach my target weight and I am still working with Claudia towards new goals.

Claudia is very patient & pays a lot of attention so all my exercises are performed with the right technique for maximum benefit. Since working with Claudia my confidence around the gym has improved & I am glad I made this lifestyle change."

- Cassie Williams.

Michael Mousicos

Wellbeing Personal Trainer

My qualifications

  • Active IQ Level 2
  • Personal Training Level 3
  • Kettle Bells
  • Gym based Boxing
  • Sports Nutrition
  • Circuits
  • Strength & Conditioning 
  • Weight loss
  • Body building
  • Martial Arts instructor

What my Clients say:

"Mike provided clear instruction, ensuring I understood the exercises and techniques and was very patient with me when I didn’t!He was able to immediately put me at ease and made the training fun, while pushing me a little further with each session.” - Chrys Andreaou


Michael Osei

Wellbeing Personal Trainer

How can I help you improve your health?

From a young age I have had a genuine desire to help others, so I decided to use my passion for health and fitness to feed that desire. I was able to delve deeper and build on my knowledge by studying sport and exercise science as a degree. The knowledge I developed has focused my interest in personal training. Along with my studies I have worked alongside athletes, teachers and a diverse range of health professionals to assess the most effective ways to achieve fitness goals and pairing this with my knowledge of nutrition, I believe that my clients will always be satisfied. Training with me will not only make you look and feel good, it will boost your desire to improve your fitness as well as increase your understanding 

My qualifications

  • Active IQ Level 2
  • Personal Training Level 3
  • Gym based Boxing
  • Sports Nutrition
  • Circuits
  • Strength & Conditioning 

What my Clients say:

"Michael is a great trainer, he pushes you beyond your comfort zone but respects your body's limits. Michael is firm and encouraging during workouts. He targets workouts according to my goals. He is a pleasure to train with and I look forward to our sessions" - Emma, 37


Kes Urban

Wellbeing  Personal Trainer

How can I help you improve your health?

I specialise in weight loss, postural correction, muscle gain, injuries and lower back pain management. I provide personalised workout plans. Together, we’ll set up a training program and look in to your diet to ensure you reach your desired goals.

My qualifications

  • BTEC Level 5 Diploma in Soft Tissue Therapy
  • CYQ Level 3 Personal Trainer
  • Level 3 Advanced Nutrition for Exercise

What my Clients say:

“If you want a personal trainer who truly understands the importance of fitness, form and nutrition, then you’ll find it hard to do better than Kes! He is easy to get along with, but he makes sure you work hard and do everything safely with correct form and posture.” 

Mark Wyatt

Wellbeing  Personal Trainer

How can I help you improve your health?

I’ve always had a passion for health and fitness from an early age and decided to further my knowledge of studying exercise and sport science at Exeter University. During these 3 years my focus switched to wanting to help others increase their own knowledge on how to reach their fitness goals. Personal training is a career that rewards me every day and a passion that continues to grow daily.

My qualifications

  • BSc (Hons) Exercise and Sport Science 2:1 (University of Exeter) 
  • Advanced Diploma in Personal Training (Level 3 REPS Registered)
  • Suspension training
  • Kettlebells
  • Studio cycling
  • Gym based boxing
  • Sports nutrition
  • Circuit training
  • Strength and conditioning

What my Clients say:

“I’ve been doing strength and conditioning training for just over a year and I can’t believe how much progress I’ve made. I’m fitter and stronger than I have ever been and have learned so much during the process. Our sessions are always challenging and great fun! Mark is knowledgeable, encouraging and as enthusiastic about my progress as I am. I highly recommend him!”  Jane Chamberlain

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

The PT team at Nuffield Health Bloomsbury are highly skilled to suit your individual needs whether you require personal training for sports specific interests or to help you take your health and wellbeing to the next step.

Our personal trainers in Bloomsbury are highly qualified professionals. They continually acquire new skills and qualifications through our in-house Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see which personal trainer is right for you.

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