Dr Gail Davies
Dr Gail Davies is one of the leading mindfulness practitioners in the UK. An academic with a background in genetics and clinical biochemistry, she brings a scientific approach to training mindfulness.


This audio body scan from MindLab's Dr Gail Davies is a simple mindfulness technique to help you reconnect with your senses and become more aware of your most important asset - your body.
Updated: Friday 7 October 2022
Published: Tuesday 29 March 2016

According to our Healthier Nation Index – a survey of more than 8,000 Britons about their health since the start of the pandemic – 41% of people said their mental health is worse than this time last year. Dr Gail Davies shares some mindfulness tips to help you become more resilient when faced with challenges.
Updated: Friday 7 October 2022
Published: Monday 14 March 2016