Our staff at Wandsworth Southside

Marcus Bell

Wellbeing Personal Trainer

How can I help you improve your health?

Marcus loves the job he does and is passionate about helping people. As well as Personal Training qualifications, Marcus has a degree in Sport Science and has comprehensive knowledge regarding the body. He has been a Personal Trainer for over two years and has a balanced approach to training, ensuring that you are well balanced in strength, endurance and flexibility. He's worked with clients to lose fat, increase strength and improve overall fitness!

My qualifications

  • REPS Level 3 Personal Training
  • BSc Sport Science

What my Clients say:

"Marcus works with me to achieve my goals and pushes me further each week. I always feel better after leaving the session, he is a good listener and makes sure I always leave in a positive frame of mind." - Rebecca

 "I've been training with Marcus for 16 months and can honestly say my body composition has improved so much and I now have definition in my arms! If you want results, train with Marcus!" - Elizabeth

“Marcus has been helping me to generally get fitter and slim down for my wedding. He’s great at keeping me motivated and showing me how to exercise properly. He makes you work hard but it’s worth it!” - Kate

Silvia Blanco Weber

Wellbeing Personal Trainer

How can I help you improve your health?

I like to develop a healthy and strong relationship with my clients to help them develop their full potential. You will be amazed by how strong you can actually become with the right mindset.

I can help you get stronger and confident in the weights room as well as build your strength with functional bodyweight exercises.


My qualifications

  • REPS Level 3 Personal Training

What my Clients say:

“I’ve recently started training with Silvia and have been amazed with my progression so far. The sessions are fun, creative and specific to my goals and needs. I’m looking forward to seeing how far I’m going to come in the next couple of months.” - Katie S


Doug Day

Wellbeing Personal Trainer

How can I help you improve your health?

Doug will access your weakness & make you stronger as whole, as you are only as strong as your greatest weakness. He likes to use free weights a lot in his sessions as it has great benefits for changing your body composition by increasing muscle size or toning, making your body stronger. Using HIIT training is a big part of his training as the short high intensity cardio is better for fat loss & increasing cardiovascular & respiratory health. He trains most of my clients in Muay Thai, making them fighting fit & learning how to defend themselves as well.

My qualifications

  • REPS Level 3 Personal Training
  • Muay Thai Trainer

What my Clients say:

“After doing Muay Thai with Doug my fitness has gone through the roof & now I can do a head kick, doing this has built up my confidence so much”. - Louisa.

 “I was sceptical about doing weights thinking it would make me look bulky as a female but I trusted Doug & the body change that I have had is amazing & now I'm beach ready & its only winter, great results thanks Doug!”. - Hannah.

Jasmine Henderson

Wellbeing Personal Trainer

How can I help you improve your health?

Being in the fitness industry is about finding that positive mental attitude towards fitness and your body. As a personal trainer I want to show you the foundation to your fitness drive and then build up your knowledge one step at a time. This will mean getting to know and appreciate what works for you and your body. We will strengthen your strengths and improve on your weaknesses. At the end of the day it is about reminding yourself why you started in the beginning and keeping that passion and commitment. It is no one else's race but yours and together we can reach your goals.

My qualifications

  • Level 3 Personal Training

What my Clients say:

“Really enjoy training with Jaz. She puts a lot of thought and care into her session and is always bright, bubbly and enthusiastic. She is motivating and always brings the best out of her clients” 

Milly Hill

Wellbeing Personal Trainer

How can I help you improve your health?

Milly is passionate about helping her clients become the best they can be in both physically and mentally. She doesn’t believe in quick fixes but in hard work and consistency, with a healthy dose of fun added in for good measure.

With a combination of movement, motivation, nutritional advice and her own personal experience, Milly will empower you to make lifelong lifestyle changes and get you feeling confident both in and out of the gym.

Whatever your fitness level, needs, likes and obstacles, she will help equip you with the tools to succeed in a way that is specific to you. Sessions with Milly are challenging yet enjoyable and rewarding, and she always makes you feel 100% supported.

She loves strength training (she's a big fan of lifting weights and swinging kettle bells), high intensity interval training, mobility (moving well) and is also qualified in pre/postnatal exercise. She particularly enjoys helping people, who are new to the gym environment; or who want change their body composition but don't really know how to go about it (aka "Get fit, lose weight, tone up!"). If this sounds like you, drop her a line


My qualifications

  • REPS Level 3 Personal Training

Ojay Keen

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that training is more than just for the outer body and that by laying the foundation for a strong and adaptable body and mind, that can easily combat life’s stresses we will exceed your goals of building a functional body, gaining lean muscle mass and weight loss through versatile and enjoyable training, pushing you past your limits.

My qualifications

  • CIMSPA practitioner
  • MMA Instructor
  • Kettlebell Instructor

What my Clients say:

"Ojay has a very good way of getting the the most out of me. My overall strength and fitness has improved so much in such a short space of time. I’ve never felt better!"

Matilda Kendal

Wellbeing Personal Trainer

My qualifications

  • CIMSPA Level 3 Personal Training

Ben King

Wellbeing Personal Trainer

How can I help you improve your health?

The key to consistent and disciplined training is enjoying it. I always adapt my sessions to what my client needs but try to make it fun and challenging so you never dread a session.

With over six years in the industry and having worked with a wide range of clients I can tailor a suitable and sustainable programme to help you achieve your goals. Whether that be weight loss, weight gain, sports specific training, rehab or any other personal goals.

My qualifications

  • REPS Level 3 Personal Training

What my Clients say:

"I have been training with Ben since November and couldn’t recommend him enough - each session is different, well thought out and tailored to me and most importantly FUN. I came to Ben because I wanted to become a lot stronger, challenge myself and improve my fitness. I can safely say I have achieved all the above. Thanks Mate. Keep up the great work ethic." - Natalie S

Carmelina Massaro

Wellbeing Personal Trainer

How can I help you improve your health?

I started my fitness career to help people achieve their goal whatever that may be and live healthier lives. I believe personal training should be about helping people to become better versions of themselves. I have worked with my clients to achieve remarkable results, from gaining lean muscle mass, weight and fat loss to feeling confident about themselves. I believe there is more to fitness than just ‘working out’– it’s about instilling my personal passion for fitness into my clients, so they can feel the same drive to get fit as I do.

My qualifications

  • REPS Level 3 Personal Training

What my Clients say:

“I have been training with Carmelina for over two years, my main goal was to gain lean muscle mass, through determination my overall physique has completely changed; Carmelina took my squat to 200kg! She is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise, motivating me to push me past my perceived limits to get results. If you are serious about changing your life for the better, Carmelina will lead you every step of the way.” 

Daniele Montanari

Personal Trainer

How can I help you improve your health?

• Being physically fit is not only related to the aesthetic appearance. Would you like to have toned legs but being out of breath when carrying your shopping? Would you like to have big arms but a rounded upper back? I don’t think so.
• “Being fit” means that you are strong, that you are flexible, that you have great endurance and that you feel great when looking at the mirror.
• Together we will work to identify weaknesses and muscular imbalances through both specific postural assessments and observations of how your body moves. This will give us the starting point for our journey; from here I will design a programme based on your level and we will work progressively to reach your goals.
• Now it’s up to you: take this first step and I will help you to achieve the vision of the body you always dreamed of.

My qualifications

  • CIMSPA Level 3 Personal Training

What my Clients say:

“I thought that PT would just make me look better, but since training with Daniele I have started sleeping better, I feel more confident and have less back pain!”

Daragh Sayers

Wellbeing Personal Trainer

How can I help you improve your health?

Daragh is a motivated passionate trainer who has been Personal Training for 7 years and strives to help people reach their goals. As well as being a qualified Personal Trainer he also has a BSc degree in Health & Leisure specifying in Fitness Professional. He has clients with all different types of goals including weight loss, muscle gain, sport specific, injury management and improving mobility & flexibility. Daragh is open-minded and is always trying to learn and add to his knowledge in order to stay on top of his profession. He uses relevant, effective training styles that's best for your body to achieve your goals.

My qualifications

  • REPS Level 3 Personal Training
  • BSc Health & Leisure

What my Clients say:

"Daragh does an awesome job. Whilst training with him I have lost weight, changed body shape and composition as well as doing activities that alone in the gym I would never consider. The sessions are different every time, he gets to know 'you' and just when I think I can do no more, these words can be heard; 'Dont stop. Just two more. You've got this. And on we go'. Cheers Daragh".

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition