How can I help you improve your health?
Hi everyone my name is Sai and I focus on lifestyle coaching.
My passion is to help people change their lives in the simplest & realistic ways possible and most importantly without starving you and without you ditching your social life!
Getting fit does not have to be difficult but it often is, with so much conflicting & contradictory information out there it can be very confusing... Guess what? you are not alone!
During your time with me, we will create a brand new physique along with a brand new mindset and create healthy, realistic lifestyle changes together.
- CIMSPA Level 3
What my Clients say:
trained with Sai for a couple of years as I got in touch when I was in the
worst state of my life. Working with Sai I lost 15kg and improved my body
image. He is very easy to work with & quite frankly I wouldn’t have been
able to do it without his help and support. He is very knowledgeable and
passionate about what he does and this comes through in his delivery. I think
he’s perfected a really foolproof method whereby he engages with the client
and makes you embrace lifestyle changes beyond your initial goal."