Our staff at Romford

Joss Armstrong

Wellbeing Trainer

How can i help you improve your health?

Joss has 5 years experience in the world of fitness and personal training within some of the biggest clubs in London, He has worked with clients towards various goals including weight loss, strength and conditioning, sport specific training and rehabilitation. Joss is ready to work with you to guarantee you achieve your goals.

My qualifications

  • REPS Level 3
  • BSc Sport Strength and Conditioning
  • REPS Level 2 Fitness Instruction

Kevin Kamah

Wellbeing Trainer

How can i help you improve your health?

Kevin has always had a passion for fitness along with helping others which inspired him to become a Personal Trainer. He has been a Personal Trainer for 3 years and has helped many people achieve their fitness and wellbeing goals. Whether your goal is to lose weight, gain muscle or improve your fitness Kevin is here to help!

My qualifications

  • REPS Level 3 Personal Training
  • BSc Sports Science Degree
  • Pre and Post Natal Specialist
  • Postural Assessment and Corrective Exercise

Lewis Unwin

Wellbeing Trainer

How can i help you improve your health?

Lewis knows what it is like to overcome adversity following a brain injury that left him with a physical disability. He understands the barriers that everyone faces in their quest for fitness. With Lewis' support, you can build the skills and confidence to exceed your goals!

My qualifications

  • REPS Level 3
  • Level 2 Disability Specialist
  • Level 2 Kettlebell Instructor

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition