How can I help you improve your health?
I can help you improve health by coaching you into better lifestyle habits. This is done in a fun and structured way which will leave you feeling happy knowing you're making progress towards your goals.
Your Nuffield Health Journey: 12 Point MOT -> Postural Assessment -> Movement Screen -> Calisthenics Classes
I would love to work with you. So please come and speak to me on the gym floor or send me an e-mail so we can have a chat.
- BSc Applied Sports Science
- Postural Analysis & Movement Screening
- Corrective Exercise Specialist
What my Clients say:
"Stephen has made me feel really proud of myself and helped me lose 7kg in 6 weeks. His work outs are brilliant and he has set me the task of learning the planche. This gave me such great motivation – I never considered that a possibility. Thank you." Chris A