Paddington Fitness & Wellbeing Gym

Personal Training at Paddington Fitness & Wellbeing Gym

At Nuffield Health Paddington gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Paddington

Stephen Dawkins

Wellbeing Personal Trainer 

How can I help you improve your health?

I can help you improve health by coaching you into better lifestyle habits. This is done in a fun and structured way which will leave you feeling happy knowing you're making progress towards your goals.

Your Nuffield Health Journey: 12 Point MOT -> Postural Assessment -> Movement Screen -> Calisthenics Classes

I would love to work with you. So please come and speak to me on the gym floor or send me an e-mail so we can have a chat.

My qualifications

  • BSc Applied Sports Science
  • Postural Analysis & Movement Screening
  • Corrective Exercise Specialist

What my Clients say:

"Stephen has made me feel really proud of myself and helped me lose 7kg in 6 weeks. His work outs are brilliant and he has set me the task of learning the planche. This gave me such great motivation – I never considered that a possibility. Thank you." Chris A

Nathan Fearon

Wellbeing Personal Trainer 

How can I help you improve your health?

I offer over six years of personal training experience, designing programmes specifically for my clients needs. My training varies from glute building/activation, muscle building, fat loss and also boxing. Lacking motivation and need guidance? I’ll take you through every step of the way making sure that you enjoy the start of your new journey and also educate you to what you need to be doing to reach your goals.

My qualifications

  • Level 3 certificate in personal training
  • BTEC level 3 sport and exercise

What my Clients say:

“I can’t believe my progression both mentally and physically since training with Nathan. His energy and drive are infectious, always making my sessions fun and challenging me to step out of my comfort zone. Never a dull moment!”

Samuel Gyasi

Wellbeing Personal Trainer 

How can I help you improve your health?

Samuel's goal is to enable you to achieve the body that you desire through his knowledge of the human anatomy and ex-military experience. His ethos consists of Discipline, Determination and Dedication. 

My qualifications

  • Exercise referral
  • Level 4 in Physical Activity & Weight Management for Obese & Diabetic Clients
  • Advanced Dietary Supplements Advisor
  • Advanced Sports & Exercise Nutritional Advisor
  • Nutritional Therapist

What my Clients say:

"Very knowledgeable and readily helpful" – Sarah

"The changes I already see are amazing" – Tom 

"His discipline and self-determination are infectious" – Fatima

Natalie Holmes

Wellbeing Personal Trainer

How can I help you improve your health?

Whether you're a complete beginner or a seasoned gym goer, I can help you build strong foundations, improve your functional fitness and maximise the benefits you get from exercise through stabilisation training, building strong core and glute muscles, increasing your flexibility and improving your mind-body connection.

I can help you reduce aches and pains, smash your weight goals, improve body composition and improve your overall fitness levels to make every day tasks easier.

My qualifications

  • Level 3 Pre and Post Natal Specialist
  • Theragun Performance Specialist

What my Clients say:

"I cannot recommend Natalie enough, I spent last summer training with her and she is professional, knowledgeable and attentive. Our sessions were always varied and challenging - we started by working on form and balance and built up to weights and strength enabling me to progress at a steady rate with confidence.  Natalie has a great knowledge of everything fitness and health related and is always thinking of new ways to make exercise interesting and enjoyable! I felt and looked the best I ever have and can’t wait to work with Natalie again in the future."

Annie Knobbs

Wellbeing Personal Trainer 

How can I help you improve your health?

As a professional contemporary dancer, I offer a unique outlook on training and love working with you personally to help you achieve and exceed your individual goals whilst having fun and learning. No matter what stage of your fitness journey you’re on, sessions will be tailored towards you, and I am here every step of the way offering motivation, guidance, and support. Prepare to work hard, and see, feel and maintain the results and joy that training brings..

My qualifications

  • Professional Dancer
  • HIIT
  • Flexibility
  • Weight Loss

What my Clients say:

‘Thanks to Annie’s tailor-made plan, extensive knowledge, and positive input I feel one hundred times better, healthier and more confident about my body.’

‘Annie has changed my attitude to fitness but through her positive and engaging attitude. Throughout our sessions, she pushes and motivates me and gives lots of advice to improve. I can’t thank her enough for helping me enjoy fitness and training again.’"

Gaby Lopez

Wellbeing Personal Trainer 

How can I help you improve your health?

With my background in Drama and Physical Performance along with more than 5 years of experience as a Massage Therapist, I have experience in treating a range of bodies and injuries.

With my motivation and guidance, you will achieve any goal you have. Whether it's weight loss or building lean muscle I will work with you through a progressive plan that will enable you to fulfil your body's full potential.

My qualifications

  • Weight Management
  • Strength Training
  • Building Lean Muscle
  • Glute Growth

What my Clients say:

“When I started with Gaby I didn’t have any motivation, didn’t want to workout and didn't have any strength whatsoever. After working with her I feel confident again inside and outside the gym, I feel stronger and beautiful. Her kind but firm approach helps me to stick to my goals and get the work done having fun in the process. I highly recommend Gaby to someone ready to work and change their life.” - Jeannette Sweetland


Paulo Oliveria

Wellbeing Personal Trainer 

How can I help you improve your health?

Paulo has spent in excess of 10 years in the fitness industry with extensive experience in powerlifting and bodybuilding, even competing himself.

He has gained invaluable knowledge and experience in nutrition and rehabilitation following injury.

Whether fitness is your hobby or you wish to take things to the next level and prepare to showcase gains, Paulo Oliveira can guide and motivate you there.

My qualifications

  • Sports Science
  • Level 3 Personal Trainer

What my Clients say:

"Paulo is an excellent personal trainer. As a clinician in central London it can be difficult to find highly talented and qualified trainers to refer my patients to for safe and effective training amongst the self-titled personal training ‘gurus’. Paulo is a gentleman, he has a professional manner with all his clients, he genuinely cares and practices what he preaches as an athlete of distinction. He comes highly recommended."

Darren Rowland

Wellbeing Personal Trainer 

How can I help you improve your health?

Let me share with you my 30 years of health and fitness experience and get you to your goals ASAP. I'm results-driven and very passionate about delivering measurable changes in your body. Core strength is a fundamental part of physiology. Activating it is of paramount importance to getting new results. Weight management is the missing step that will give you long-term, not short-term results in weight loss. Flexibility is the difference between having tons of energy and being mobile and stiff achy joints and low energy..

My qualifications

  • National Academy of Sports Medicine
  • Specialist in Core Strength
  • Weight Management
  • Flexibility / Mobility

What my Clients say:

"Darren is very serious when it comes to helping, He helped me with my exercise program by making adjustments that I wasn't even aware of I needed as I had just been plodding along for years getting little if any results. With Darren's help I had made more progress in 6 weeks than I had in the previous 6 years." Audrey G.

Paul Scott

Fitness Manager

How can I help you improve your health?

With Paul, each client will get a unique program to ensure their goals are met no matter how big or small. Your goals will be reached in a fun and effective way.

My qualifications

  • Level 4 Low Back Specialist
  • GP Referral
  • Pre/ Post Natal
  • Kinesiology Tape Qualified
  • Sports & Conditioning Coach

What my Clients say:

"Personal Training has been a great learning experience, Paul has shown me so many different ways to exercise and given me the encouragement to achieve my goals and have a much healthier lifestyle. I have gained so much more confidence through my weight loss and my increased fitness levels.” - Jeanette Luff

Why hire a Nuffield Health Personal Trainer?

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with our Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our personal trainers are some of the most qualified in the fitness industry. They continually acquire new skills and qualifications through our Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see who is right for you.