Our staff at Paddington

Justin Altnor

Wellbeing Personal Trainer 

How can i help you improve your health?

Justin's approach to exercise is strict, strategic and satisfying. He  always assure that clients will have fun, challenging but extremely rewarding. 

My qualifications

  • BTEC Sports Science
  • Pre/Post Natal
  • Foundation degree strength & conditioning
  • BSC with Honours strength & conditioning

What my Clients say:

"Justin makes the training sessions fun and makes sure we have plenty of variety." - Gina 

"He is very patient with me as I am a beginner."  - Felicia J

"I am making plenty of progress. Justin is a good motivator and even though he is always up for a laugh" – Jack

Leah Bury

Wellbeing Personal Trainer 

How can i help you improve your health?

As a Personal Trainer, its my job to help you achieve your own personal goals.. I am here to motivate and push you to get the most out of every session. Having a dance degree has shown me that exercise can be fun and there are so many ways to stay healthy.

Being Fit is a Lifestyle

 Expert in

Stability

Fat Loss

Cardiovascular training

Dance

 

My qualifications

  • Level 3 Personal Trainer
  • First Class BA (Hons) Dance
  • Indoor cycling

What my Clients say:


Benedicte Caput

Wellbeing Personal Trainer 

How can i help you improve your health?

Do you feel like you are struggling to get to grips with exercise or nutrition, that nothing seems to work, no matter how much you push yourself or what diet you follow?  

Ask yourself:  What do you want? Why do you want it? What are you prepared to do to achieve it?

We will work together as a team to enable you to overcome the challenges and to succeed, becoming the best version of yourself! Fitness is so much more than just sweating on a treadmill or lifting heavy weights. It is a powerful tool that can help you to lead a long, healthy, happy and enjoyable life.

“They believed that they could, so they did!”

Expert in

Exercise specialist: postural

Retraining, corrective exercise,

Core stability, back care

Mobility work

PT boxing and pad work

Nutrition coach

Motivation & lifestyle coach

 

 

My qualifications

  • Level 3 Personal Trainer
  • ACSM endorsed Fitness & Nutrition Coach certifications
  • EIF Master Trainer

What my Clients say:


Dan Cook

Wellbeing Personal Trainer 

How can i help you improve your health?

I manage individual fitness and coach to accommodate individual needs. Using my proven talent to design special fitness initiatives, customised training programs and training technique to enhance performance, maximise workout efficiency, build strength and stamina and your overall sense of wellbeing. I welcome people to welcome a new challenge.

My qualifications

  • Reps Level 3 Personal Trainer

Stephen Dawkins

Wellbeing Personal Trainer 

How can i help you improve your health?

Stephen can help you to  increase your fitness level by improving Posture, Flexibility and Nutrition. Movement is essential in everyday life. He employs various techniques to help you to improve mobility.

My qualifications

  • BSc Applied Sports Science
  • Kettlebells
  • Postural Analysis

What my Clients say:

"Stephen is and amazing trainer" – Romario

"I have gone through a complete transformation" – Amelia 

"Have lost 4 stone of weight!" - Aziz

Paul Dehan

Wellbeing Personal Trainer 

How can i help you improve your health?

Coming from Paris, I see sport as the foundation of good health and wellbeing, I want to help you in your fitness journey. Whether you are beginning or improving, I will be there for you, every single step of the way, whether it`s passion, knowledge or will. From my personal experience, I know what is it to be overweight, I know what it is to be very skinny. I`ve been there. If you let me know your goals, if you let me support, I`ll be rooting for you, judgement free. 

Expert in

Nutritional advice

Body confidence

Muscle tone and development

Body fat reduction

Persistent motivation 

 

My qualifications

  • Level 3 Personal Trainer
  • Certificate in suspension training 

What my Clients say:


Samuel Gyasi

Wellbeing Personal Trainer 

How can i help you improve your health?

Samuel's goal is to enable you to achieve the body that you desire through his knowledge of the human anatomy and ex-military experience. His ethos consists of Discipline, Determination and Dedication. 

My qualifications

  • Exercise referral
  • Level 4 in Physical Activity & Weight Management for Obese & Diabetic Clients
  • Advanced Dietary Supplements Advisor
  • Advanced Sports & Exercise Nutritional Advisor
  • Nutritional Therapist

What my Clients say:

"Very knowledgeable and readily helpful" – Sarah

"The changes I already see are amazing" – Tom 

"His discipline and self-determination are infectious" – Fatima

Fergus McGovernn

Wellbeing Personal Trainer 

How can i help you improve your health?

As a former Royal Marine I am passionate about all components of physical fitness and enjoy nothing more than helping clients achieve goals that they thought might be beyond their reach. In my experience training should be challenging but fun to ensure consistent progress. Variety is also essential and I like to utilise circuits, kettlebells, traditional strength training, and bodyweight exercise dependant on the specific goal. 

My qualifications

  • Level 3 Personal Trainer
  • Circuits
  • Kettlebells
  • PT Boxing and Mitt work

What my Clients say:


Leo Medrado

Wellbeing Personal Trainer 

How can i help you improve your health?

Leo's main goal is to motivate, inspire and educate others about the benefits of exercising and have a healthy lifestyle.

My qualifications

  • Advanced Nutrition for Weight Management
  • Advanced Nutrition for Physical Performance
  • BCA Hatton Boxing Academy

What my Clients say:

"Hardcore and fun" – Miranda


"Very creative" – Gilson

"Won't measure his efforts to help me out with my work schedules, very flexible" – Ben

Paul Scott

Fitness Manager

How can i help you improve your health?

With Paul, each client will get a unique program to ensure their goals are met no matter how big or small. Your goals will be reached in a fun and effective way.

My qualifications

  • Level 4 Low Back Specialist
  • GP Referral
  • Pre/ Post Natal
  • Kinesiology Tape Qualified
  • Sports & Conditioning Coach

What my Clients say:

"Personal Training has been a great learning experience, Paul has shown me so many different ways to exercise and given me the encouragement to achieve my goals and have a much healthier lifestyle. I have gained so much more confidence through my weight loss and my increased fitness levels.” - Jeanette Luff

Junior Telfer

Personal Trainer

How can i help you improve your health?

I have been in the fitness industry for 8 years now and I have trained all walks of life. Specialising in fat loss and building muscle, to specalising in nutrition and improving posture. I specifically focus on nutrition, which is a major part of you achieving your fitness goals. I am a goals driven trainer with motivation and passion. All I need from you is that you are serious and determined to transform your physique and level of fitness.

Expert in; Body Transformation, Building Muscle and Fat Loss

My qualifications

  • Bsc (HONS) Sport and Exercise Science Degree
  • Exercise Referral
  • YMCA Fit: Exercise and Disability Instructor level 3
  • ViPR
  • Kettlebells

Steven Thompson

Wellbeing Personal Trainer 

How can i help you improve your health?

Steven will lead you on the road to achieve your goals, He believes that life should be enjoyed and being of good health can ensure it can be enjoyed for longer.

My qualifications

  • BSc (Hons) Sports Science with Personal Training degree
  • VTCT Level 4 Sports Massage qualification
  • Kettlebells, ViPR and TRX

What my Clients say:

"“Inovative and Fun” – Withney 

“He’s very positive and makes sessions challenging” – Jermaine

“Always smiling and has helped me a lot” – Kelly

Matthew Vincent

Wellbeing Personal Trainer 

How can i help you improve your health?

As a coach I will educate you and help simplify the process needed to achieve your goal.

I strive to create a training      environment whereby everyone who I work with feels inspired to achieve their personal goals and I’m committed to helping every client achieve their dream of   being in the best shape of their lives.


My qualifications

  • Level 3 Personal Trainer
  • Level 4 Advanced Personal Trainer (Currently studying)
  • BSc (Hons) Sports Science: Exercise Practice

What my Clients say:


Why hire a Nuffield Health Personal Trainer?

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with our Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our personal trainers are some of the most qualified in the fitness industry. They continually acquire new skills and qualifications through our Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see who is right for you. 

Yoga class

5 ways a Personal Trainer can help you get fitter faster

Contrary to popular belief, personal training isn’t about barking orders like a Drill Sergeant - it’s about breaking the barriers to help you achieve your personal goals. Here's five ways Personal Trainers can help you to win your fitness battles.

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Alex Vanthournout, Gym tips

Film | How I find time for the gym when I'm busy

Alex runs a successful fitness fashion business and blog, has a young dog and a hectic social life. So how does she have time for the gym? Watch this film for all her top tips.

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