How can I help you improve your health?
I strive to provide my clients with the tools to improve their own health and fitness with a special focus on mobility and recovery. Having worked at a desk for years and having recently recovered from back surgery with the help of Nuffield Health’s Recovery Plus programme, I understand all too well how difficult it can be to keep on top of our fitness as well as how important it is to listen to and interpret what our bodies are telling us. So whether you are rehabilitating an injury, have a performance goal in mind, or are simply looking to improve your everyday life, it is my passion to share what I have learned and to work with you on tailoring a programme and training sessions that will help you feel your absolute best.
- Level 3