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Find out if you benefit from a discounted membership.
The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities.
Find out if you benefit from a discounted membership.
Take a look at our quality and safety measures (including PSIRF) for our clinical services.
Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
Take a look at our quality and safety measures (including PSIRF) for our clinical services.
Browse our articles to find trusted information on training, nutrition, getting back to good health and much more.
Browse our articles to find trusted information on training, nutrition, getting back to good health and much more.
At Manchester Printworks gym our dedicated team of personal trainers can help you become fitter, healthier and reach your personal goals faster.
I have a wealth of knowledge in Sports Medicine, Biomechanics and Physiology, after graduating from the University of Chester with a BSc Hons in Sport and Exercise Science. I have a particular interest in athletic performance in elite sports, as well as injury rehabilitation. I aspire to make the gym a happy place for my clients and make sessions as enjoyable as possible.
I
have over 12 years' experience in the fitness industry, I
transitioned from county level cricket to competitive body building where I
discovered my love for coaching athletes and total beginners. I've coached
female bikini and men's physique competitors and understand the importance of
building a strong foundation and correcting imbalances and most importantly
making gym sessions enjoyable. My passion is to help people improve
their confidence in the gym by training smart and increasing strength,
mobility and lean muscle mass through proven high intensity low impact training
methods. I specialise in injury prevention as I know this is key to maintaining
consistency and motivation. Please feel free to contact me and book in a free
consultation and fitness assessment.
I hold qualifications in sport performance, development, coaching and fitness and have nine years of experience in sports coaching both at individual and team level. My proven customer care skills and deep knowledge and passion for physical exercise, makes me fully equipped to motivate you to achieve your personal goals and maximise your own health and wellbeing. I will aim to quickly build your trust and confidence so that you will start to appreciate positive changes from day one. I will provide you with a bespoke fitness programme, tailored nutritional guidance and relevant lifestyle advice.
"Dan is an outstanding personal trainer. Since starting to work with him, I have made good and steady progress with stamina, strength and fitness. Dan is always thoughtful and reflective about choices of exercise and makes sure he is well-prepared for our sessions. I feel I have an excellent personalised training regime.” - Chris
Hi everyone! I am a Sports and Exercise Scientist. Sports and a Healthy lifestyle is an integral part of my life since I was a kid. I'm looking forward to helping you to become the best version of yourself both mentally and physically, by using my 13 years of experience in competitive sports and the scientific knowledge in Strength and Conditioning, Exercise and Health, Sports Nutrition, Sports and Exercise Psychology.
"I have been training with Karolis for the past 8 months, and even though I recently moved to a different city, we continue to work online. I love that he knows how to work with your body to achieve the best results, he prepared me for the Firefighter Fitness test in just 3 months. I highly recommend him if you want to create the best version of yourself." - Tom
I take a holistic approach to health and fitness. Fitness is more than just being in the best shape possible, it’s about being healthy and still enjoying life. I can help you build healthier habits that fit around your lifestyle allowing you the freedom to still enjoy the foods you love, without the guilt. While helping you to train smarter and more focused so you can have a clear vision of your goals, and then smash them. As a Rehab Specialist, I am also experienced working with individuals with joint pain conditions and running the clubs Joint Pain program.
“Jake has always provided me with well thought out training plans that were both within my capabilities but also pushed me with realistic goals. He helped me build my confidence in the gym and is always around to answer my questions.”
Meet Dan Towey, he is our Senior Personal Trainer at Manchester Printworks. What does his Senior status mean? In simple terms, he is at the top of his game in terms of qualifications and has over 15 years experience at this club alone as our longest serving Personal Trainer. Along with his knowledge gained from a First Class Degree in Sport Science, you can expect to receive exceptional training programmes and 1-2-1 coaching sessions to bring about optimal results for you. Dan likes to regularly track and log training sessions and perform routine fitness tests to ensure you are moving towards your goals.
He welcomes all, from beginners to regular exercisers, and uses his friendly and dedicated approach to motivate, inspire, and support you through fun, challenging and progressive training sessions.
He has built a sound professional reputation within the club and for getting clients the results they want, and is popular amongst those members whose goals are to reduce body fat and increase muscle tone & size, thus changing their body composition and body shape .
He can offer nutritional advice to help complement your training.
Dan uses a variety of training methods including advanced strength and aerobic training, core and flexibility, circuit training, boxing, ViPR, kettlebells etc. And can also cater for special populations, such as Pre and post natal exercise , and postural corrective exercise .
Dan is very active himself and plays football at a competitive level, and enjoys running, strength training, biking , boxing and snowboarding. He also coaches football at youth level.
So, to get things kick started , and to train smarter with transformation results, simply contact Dan Towey directly 07734934317 to arrange getting your first session booked in.
"I am currently 6
weeks into personal training with Dan and achieving results beyond my
expectation, I have so far lost 1.5 stone and my fitness has improved
immensely. Dan is a great motivator and pushes me harder than I thought
possible while still keeping the session’s fun. He is highly committed/dedicated
to helping me achieve my training goals through passing on his knowledge,
instruction, and expertise. I would certainly recommend him if you wish to
achieve your goals like I have done."
Whatever your reasons, 1-2-1 sessions with one of our expert personal trainers at Manchester Nuffield Health Gym can help you today. We offer a range of packages at an affordable rate to suit your specific training needs.
