Our staff at Gloucester

Stuart Bauld

Wellbeing Personal Trainer

How can i help you improve your health?

Throughout my extensive experience within professional team sport in the field of Strength & Conditioning/Sport Science, I have applied structured, individualised programs to develop a variety of goals including fat-loss, increasing lean muscle mass, maximal strength and explosive power.  This has included, amongst other things, teaching the Olympic lifts and their derivatives.  Movement efficiency is a core principle of mine; with all programs commencing with a movement screen to identify any movement limitations/dysfunctions from which a specific and individualised program is assembled from.   

My qualifications

  • UK REPS Level 3 Personal Trainer
  • MSc Strength and Conditioning
  • BSc (Hons) Sport Science with Professional Football Coaching
  • Certified Strength and Conditioning Specialist (NSCA)
  • ISSN Diploma in Sport and Exercise Nutrition
  • ISAK Level 1 Practitioner
  • Functional Movement Systems Level 1 Practitioner

What my Clients say:

''Stuart is a knowledgeable trainer, who was able to structure an exercise program that was tailored to my individual needs.  His knowledge of movement and exercise filled me with confidence that I was performing all exercises correctly and safely.”

Marcus Esteves

Wellbeing Personal Trainer

How can i help you improve your health?

Personal trainer for over 5 years. I believe In order to achieve your goals, dedication and hard work is the key I will provide you with all the knowledge. Tailored training and diet plans you need to achieve your goal, with my guidance I will guarantee you the results you want. Your goal is my goal and I have achieved every goal set by my clients to date.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer

What my Clients say:

“Marcus has been my Personal Trainer for 10 months - When I first started with the sessions my main goal was to lose weight and tone up my body, as well as to work on my fitness. With Marcus' expertise I have reached my goals, he is very knowledgeable and will always have new exercises for me to try. He is tough and it is very hard work but I have got the results I want and intend to keep up the sessions.”

Abbie Jolliffe

Wellbeing Personal Trainer

How can i help you improve your health?

Whether your goal is weight loss or toning up or you need that bit of confidence to get into the gym and live a healthier lifestyle. I will help you progress and reach goal no matter how small by taking that intial leap over the hurdle together. I will guide you and support you throughout your journey by providing tailored gym programs and Nutritional advice.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer
  • BSc (Hons) Sports & Exercise Science
  • Level 3 Diploma in Exercise Referral
  • Phase IV Cardiac Rehabilitation Exercise Instructor

What my Clients say:

"Abbie is very supportive and motivational, with her knowledge and continuous encouragement throughout sessions, it has allowed me to achieve my initial goals. She has given me the confidence to set and achieve goals far sooner than I anticipated".

Kyle Knight

Wellbeing Personal Trainer

How can i help you improve your health?

My Profession is you. My goal is to get you to where you want to be. Whether it's training for sport, a fitness event, to move better or just to live a healthier lifestyle, my job is to adapt to your needs and get you to your goals and have fun in the process.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer

What my Clients say:

'I’ve always enjoyed training but started to feel like I’d hit a wall and things had gone a little stale, this is when I went to Kyle. I’ve always played rugby at a fairly decent level so always considered myself to be fairly fit and strong; Kyle took it to the next level. I can honestly say this is the fittest, strongest and best I’ve ever looked. Not only that but he helped improve my mobility which has helped me stay injury free. I really enjoy his programming and recommend him to anyone as he adapted my programming to suit me when I hurt my back at work. If you want an effective yet fun experience then look no further'

Mike


Jakub Michalak

Wellbeing Personal Trainer

How can i help you improve your health?

My approach to coaching has been developed through 20 years of participating in multiple sports disciplines, both at amateur and professional level. I draw on this experience to deliver various training methods, supported by healthy nutrition ,with my clients to help them achieve their goals.

 

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer
  • Boxing, Kickboxing and Thai boxing coach
  • Group Studio Cycling Instructor
  • Circuit & Bootcamp Instructor
  • Certificate in Advanced Fitness Testing

What my Clients say:

“I felt like I knew what I was doing but for some reason, I got stuck at some point and stopped making a progress. Luckily one day I talked to Jakub and was actually really surprised with how he explained the reasons behind my setback. Since then I have been on his programme and never been happier of the continual change in my appearance and mindset. I had to reset my engines and allow myself to be open to learning again. Thankfully this has allowed me to reduce the time spent in the gym and now I can enjoy these moments with my loved ones.”

Paul Middlewood

Wellbeing Personal Trainer

How can i help you improve your health?

I have been a Personal Trainer for 6 years, I believe fitness and wellbeing is vital and something we should all enjoy. All my sessions are varied, creative and fun, using my experience and knowledge to help clients achieve their short and long term goals.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer
  • Boxercise Instuctor
  • Circuit Instructor
  • Spin Instructor

What my Clients say:

"Paul is a fantastic Personal Trainer that doesn't let you give up. He pushes you beyond your limitations and achieves real results. He gave me back my motivation and help me achieve both new fitness and strength goals. He even helps you work out ways to get in the sessions when life gets in the way. There's no reason you can't succeed with him as a PT."

Claire-Louise Rafferty

Wellbeing Personal Trainer

How can i help you improve your health?

Deciding to make a change is the hardest bit, what makes everything else easy is the support I give you to achieve your goals in the gym but more importantly to help you implement your changes and make it part of the way you live.

My qualifications

  • CIMSPA Level 3 Certificate in Personal Training
  • BSC (Hons) Psychology
  • Zumba and Zumba Step Instructor
  • Barre Concept Instructor
  • Boxercise Instructor
  • BCA level 4 Coaching and Conditioning in Cheerleading
  • ILM Level 4 in Leadership and Management

What my Clients say:

"I started training with Claire-Louise as I was new to the gym environment and I wanted to gain confidence using weights on a one to one basis before I started training on my own. As it happens after 3 years I still train with Claire once a week, take part in classes and train on my own. I have gained so much confidence, technique and am now 2 stone lighter leading a healthy lifestyle in and outside the gym and I love it."

Nicola Rogers

Wellbeing Personal Trainer

My qualifications

  • CIMSPA
  • BA (Hons) Leisure Management
  • Level 5 Sports Therapy
  • Level 4 Diploma in Sports Massage
  • Rehab Trainer
  • Advanced Level 3 Personal Training

What my Clients say:

"Nic's great strength, I think, is the technical approach and knowledge she has, this really helps plan for results. By this I mean if I say what I want to achieve, she knows exactly how to achieve this - not by short cuts, but hard work. I respond best to a coach who pushes me and is straight talking. Nic fits this bill and whilst we always enjoy the training, I never get let off but the results show this works.”

Aaron Schiavone

Wellbeing Personal Trainer

How can i help you improve your health?

I specialise in supporting, motivating and inspiring you by designing interesting, varied and progressively challenging training programmes. Whether its fat loss, contest prep or building muscle and strength, I will help you develop the tools to forge a rock solid mind-set, unshakeable self confidence and a body you feel proud to live in, all without sacrificing the things that make life fun like pizza, drinks and having a social life.

Everyone deserves to feel comfortable in their own skin. To have the confidence to walk into a room full of strangers with their head held high and a smile on their face. This feeling of complete physical and mental wellbeing goes much deeper than just getting fit and losing weight.

To achieve peak physical and mental wellbeing takes an integrated and comprehensive approach combining training, nutrition, mind-set, support, accountability and enjoyment, all of which you’ll get working with me and my 18 years of experience.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer
  • Outdoor Training
  • Circuits
  • Spin
  • Sports conditioning
  • Sports conditioning

What my Clients say:

'I got fantastic results with Aaron and these came very quickly, I lost 15kg of body fat. As soon as I saw what I was doing was working it inspired me to keep going and lose more than double what my initial aim was! I am surprised myself at my current weight and how quickly I achieved this, I didn't think it was possible and actually it wasn't massively difficult to change my diet and adjust to get the results. I now have the confidence to go to the gym elsewhere and train with weights; now I know what I'm doing and that it is worth it. Well worth the investment in getting amazing results and feeling so much better about myself.  Also I feel like a new person, happy in my home, my family, my work and my social life'

Michael Strauss

Wellbeing Personal Trainer

How can i help you improve your health?

Train smart not just hard! As your personal trainer I will push you to achieve maximum results and become the best version that you that you can be. I will also help you to plan and use your time in the gym efficiently and plan your diet according to your lifestyle, after all your time is precious so get the most out of it!

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer

What my Clients say:

Michael is very charismatic and makes training enjoyable. He motivates me and has pushed me to levels I never thought possible just 3 months ago. If you’re looking to make a change for the better then he is your guy!


Jon Tory

Wellbeing Personal Trainer

How can i help you improve your health?

I have made good progress training with Jon. I’d trained on my own before but found it hard to stick with. Now I’m seeing a steady increase in my strength while losing fat.

Whether you’re new to the gym, or have been training for a while, I can give you the advice you need to help you get the results you want. 
Over the last 6 years I’ve been training 3-5 days a week (depending on what else is going on in life). After spending time experimenting with a variety of training methods I’m now finding it rewarding to be able to help people improve themselves.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer

What my Clients say:

I have made good progress training with Jon. I’d trained on my own before but found it hard to stick with. Now I’m seeing a steady increase in my strength while losing fat'

Charlie Vanhoa

Wellbeing Personal Trainer

How can i help you improve your health?

As a result of many years of training to achieve various athletic goals, I have learnt vital lessons about how to achieve the targets I have set myself and how to recover from the setbacks life throws in to the mix. 

I strongly feel neither injuries nor health complications should be seen as an obstacle; rather they demand a reevaluation of priorities and the adoption of different approaches in order to continue on the journey towards achieving our personal goals. 

I have a friendly, caring and considered approach and am keen to address your individual set of circumstances and aspirations. I can provide the knowledge and assistance to support you in your health and fitness endeavours creating a focused and tailored program that is realistic and challenging, yet manageable. Ultimately providing you with the results you are striving for. 

I look forward to working with you in the near future.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer

What my Clients say:

From the very first session with Charlie he provided me with both inspiration and a great deal of support built from his love and knowledge of training. But his attention and ability to my likes/dislikes has kept me motivated to achieve my goals… and set new ones!”

Scott Walker

Wellbeing Personal Trainer

How can i help you improve your health?

Personal Trainer with over 10 years health and wellness experience who enjoys working with clients to help them achieve their fitness goals by educating them through exercise, lifestyle and nutritional choices.

My qualifications

  • CIMSPA UK REPS Level 3 Personal Trainer
  • UK REPS Level 3 Diploma In Exercise Referral
  • Certificate in Sports Nutrition
  • UK REPS Level 4
  • Certificate In Exercise for the Management of Low Back Pain
  • Recovery Plus Rehabilitation Trainer
  • Kettlebell, VIPR, Powerplate, TRX, Olympic Lifting and WATT Bike Instructor
  • Indoor Studio Cycling Instructor

What my Clients say:

"Scott is a supportive and an empathetic Personal Trainer who uses both his years of experience and his extensive knowledge to mould a personalised training program which has helped me achieve many goals across the years."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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