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Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
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See below the range of group exercise classes available to our gym members in Fulham. Chose a class to help you achieve your goals, whether it be to lose weight, de-stress or improve your body shape.
BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.
A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.
The original weights class that builds strength, tones your body, and pushes you to the limit every time.
A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.
A refreshing and innovative approach to working out in the pool, designed by Swim England.
A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.
A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.