Fulham Fitness & Wellbeing Gym

Exercise Classes in Fulham

See below the range of group exercise classes available to our gym members in Fulham. Chose a class to help you achieve your goals, whether it be to lose weight, de-stress or improve your body shape.

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BODYATTACK™

BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.

BODYBALANCE™

A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.

BODYCOMBAT™

A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

BODYPUMP™

The original weights class that builds strength, tones your body, and pushes you to the limit every time.

Group Cycle

A high intensity group exercise class on stationary bikes which allows you to increase pedal resistance for a high cardio workout.

Legs, Bums and Tums

A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.

Pilates

A popular class at our Nuffield Health Fulham gym, which helps you build strength from the inside out, rebalancing the whole body and bringing it into alignment.

Yoga

A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.

Zumba®

A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.

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