Chigwell Fitness & Wellbeing Gym

Personal Training at Chigwell Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Join this gym

Our staff at Chigwell

Kim Ballard

Wellbeing Personal Trainer

How can I help you improve your health?

  • Advice on Nutrition
  • Pre & Post-natal fitness programming
  • HIIT training for fat loss and cv fitness
  • Building lean muscle and definition
  • Motivation to make small changes to improve your wellbeing

My qualifications

  • REPs Level 3 Personal Trainer

What my Clients say:

“When I’m lacking motivation to train Kim always keeps things new, fun, and challenging. My strength, fitness, and confidence have all improved.”  -Kate Mannix

Jordan Hadley

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that fitness isn't just about how you look physically, it's a lifestyle choice that people use to improve their mental and physical health.  As a trainer my goal is to improve my client's wellbeing and give them the tools, knowledge and motivation to be able to achieve their goals during my time with them.

What I can help you with:

  • Bodybuilding
  • Calisthenics
  • Strength and Conditioning
  • Weight Loss/Gain
  • Pad Work
  • Kettlebells
  • TRX
  • Injury Rehabilitation

My qualifications

  • REPS Level 3 Personal Trainer

What my Clients say:

"My journey with Jordan has been inspirational; I had never been to the gym before and was very nervous but with his help I now feel comfortable in my training with Jordan challenging and motivating me and knowing that I am doing my exercises safe and effectively.  I look forward to every training session and highly recommend Jordan's expertise to anyone else" - Tori

"Jordan was my trainer for many months.  He carefully tailored my workout and program to rehab and facilitate my inured back which meant training with equipment that didn't put too much stress on it, he made me feel comfortable and at ease and highly recommend him to others" - Becky

Stuart Mason

Wellbeing Personal Trainer

How can I help you improve your health?

I’ve been lifting weights and studying training and nutrition for over 30 years, and have always had a keen interest in bodybuilding. I love the idea of focusing one each muscle group individually and taking it to fatigue, then reaching the end of the week knowing you’ve worked every inch of the body to the max. I believe that if you want results you need to be focusing on a goal and working to a program. I’m obsessed with correct form and technique and preventing injury, and I believe that resistance training (done properly) is one of the safest and most effective ways of keeping yourself fit and strong and promoting healthy bones no matter what your age.

  • Level 2 & 3 Certified Personal Trainer
  • Bodybuilding
  • Correct Form and Technique
  • Fat Loss
  • Muscle Gain
  • Advanced Nutrition Level 4
  • Strength & Conditioning
  • Body Transformations
  • Boxing – Pad Work

My qualifications

  • REPS Level 3 Personal Trainer

What my Clients say:

“I’d always wanted to have a lean athletic physique with a visible six pack but after years of trying on my own and not getting anywhere, I just thought it was a mythical thing that only fitness models managed to achieve, however Stuart assured me that with the right guidance It was acquirable by anyone who was willing to put in the work. He put me on a strict 16 week gym program and cleaned up my diet, it took commitment and dedication but I felt confident in Stuart’s knowledge and ability as a coach and at the end of the 16 weeks I’d managed to get my dream body. Working with Stuart was fun and educational, I learnt so much about training and nutrition and more importantly myself and my own capabilities. I’d definitely recommend Stuart to anyone who wants to get into the shape of their life!”

Kerem Okan

Wellbeing Personal Trainer

How can I help you improve your health?

I've got a passion for improving client health, wellness and quality of life.  With my enthusiasm and knowledge. I'll help you increase your fitness and strength, whether you're a beginner, or ready to take on a new challenge.

Whilst I can't guarantee your immediate results, together we will build your core, master your technique and make you stronger, healthier and a more confident you. I'm committed to supporting you reach those goals.

My qualifications

  • REPS Level 3 Personal Trainer

What my Clients say:

"I really enjoyed Kerem's training methods and felt he pushed me to my limits, which was tough, but really enjoyed it!"

Maria T

Wellbeing Personal Trainer

How can I help you improve your health?

I will help you to create healthier habits as well as gain your long-term body goals for a fitter, healthier, happier you. 

I will always challenge, motivate and support you to be the best version of yourself!

If you are ready and committed to improve your health and fitness, whether your goal is to lose weight, gain weight, build that booty or even have a specific goal, I can help you achieve your goals by giving you the tools, knowledge, nutritional guide you will need to maintain your goals for the long haul.

  • Endurance Training                           
  • Weight Training                      
  • Pole Fitness
  • Toning and Definition
  • Nutrition Advisor
  • Weight Loss                                     
  • Calisthenic Training
  • Booty Building                                  

My qualifications

  • REPS Level 3 Personal Trainer

What my Clients say:

"I’ve been training with Maria to help shed my lockdown weight gain. She has made feel confident within myself whilst working towards my goals. I look forward to my sessions and the great advice and tips to help me be the best version of myself, from nutritional tips and guides to mastering my form. Since training with Maria I feel stronger, happier and overall have found someone to always motivate me on the days I need that extra push."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition