Our staff at Chigwell

Luke G

Fitness and Wellbeing Manager

How can I help you improve your health?

Imagine gaining that muscle mass, losing that body fat, or simply obtaining that summer body you've always wanted to achieve.

This is where I come along to give you the training and guidance to achieve YOUR goals. Any goal is possible as long as you have the motivation to push yourself to believe and achieve it. I’ll make sure that you feel proud to be in your own body, gain the confidence you've always craved and enjoying not only the training but your normal healthier day-to-day life. 

With years of Personal Training experience from multiple gyms and a Football Coaching background such as at Arsenal FC and many other coaching schemes, health and fitness is a big part of my life, now it's time for us to make it a part of yours.

My qualifications

  • Active IQ Level 3 Personal Trainer
  • Active IQ Level 2 Fitness Instructor
  • Certificate in Sports Nutrition
  • Certificate in Gym Based Boxing
  • Certificate in Circuit Training
  • Certificate in Indoor Cycling

Jordan H

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that fitness isn't just about how you look physically, it's a lifestyle choice that people use to improve their mental and physical health.  As a trainer my goal is to improve my client's wellbeing and give them the tools, knowledge and motivation to be able to achieve their goals during my time with them.

What I can help you with:

  • Bodybuilding
  • Calisthenics
  • Strength and Conditioning
  • Weight Loss/Gain
  • Pad Work
  • Kettlebells
  • TRX
  • Injury Rehabilitation

My qualifications

  • REPS Level 3 Personal Trainer

What my Clients say:

"My journey with Jordan has been inspirational; I had never been to the gym before and was very nervous but with his help I now feel comfortable in my training with Jordan challenging and motivating me and knowing that I am doing my exercises safe and effectively.  I look forward to every training session and highly recommend Jordan's expertise to anyone else" - Tori

"Jordan was my trainer for many months.  He carefully tailored my workout and program to rehab and facilitate my inured back which meant training with equipment that didn't put too much stress on it, he made me feel comfortable and at ease and highly recommend him to others" - Becky

Jack Leech

Personal Trainer

How can I help you improve your health?

Is it your dream to enhance your physique and improve your well-being? Whether that involves building muscle, shredding body fat, or simply adopting a healthier lifestyle, I can help.

I am passionate and dedicated to empowering my clients so that they can achieve their greatest potential. Whether you require cardiovascular training, weight training, nutritional advice or simply some help on where to start - I'm here for you.

Drawing from my experience as a semi-professional football player, I take pride in maintaining both my mental and physical well-being and am eager to guide you on a similar path! With years of coaching and training experience, I've aided individuals and teams in improving and developing their skills, boosting confidence levels, and acquiring new knowledge. Now, I am here to help you.

My qualifications

  • Active IQ Level 3 Personal Training
  • Active IQ Level 2 Fitness Instructing

What my Clients say:

“During working with Jack he provided me with the knowledge and advice that I needed to help me towards my goal of fat loss. During my time working with Jack, he dearly outlined the principles of fat loss and structured a clear plan for me to achieve this. Due to this, I was able to drop 18lbs in a 12-week period.”

Connor Moy

Wellbeing Personal Trainer

How can I help you improve your health?

Hi, I'm Connor Moy, I'm a certified personal trainer and transformation coach who specialises in creating rapid yet lasting body transformations. For the last 4 years, I've been helping my clients to get their results faster, easier and more enjoyable than they ever did with the bash 'em smash 'em and thrash 'em approach that most had been using and without resorting to harsh and unrealistic diet strategies that make them want to give up altogether. Simply put, I don’t just train my clients to GET amazing results quickly, I help them to KEEP them for the long term. After all, isn't that what we all REALLY want?

Whether your goals are to lose body fat, gain muscle, improve at your sport or simply look and feel healthier, I'll create a simple, strategic plan and enjoyable plan that fits your life(rather than taking it over) and guide & support you every step of the way through, bringing your health and fitness goals to life... and KEEPING them for the long term!

My qualifications

  • Level 1 MindMap Coach
  • Level 2 Counselling
  • Level 2 Gym Instructor
  • Level 3 Personal trainer
  • Level 3 Nutrition Adviser

What my Clients say:

"I lost 33lbs of fat, 9 inches off my waist and more than 3 clothing sizes in just 12 short weeks! This has been the most remarkable 12 weeks of my life! I've gone from being fat, overweight and out of shape to being fitter, flatter and firmer than I can ever remember being. I feel like I've been given a new lease on life."- Babs 

Garry Rhodes

Personal Trainer

How can I help you improve your health?

Bored of your regular gym routine? My coaching method is based on blending proven bodybuilding principles with functional fitness to create a personalised structured functional strength & conditioning program that will help you perform at your best in & out of the gym. This results in looking great, feeling good, getting fit & strong, improving your mobility, and putting the fun back into your exercise regime.

Since 2009, I have helped a wide range of people achieve their goals, and I particularly enjoy helping fellow dads get rid of the infamous ‘Dadbod’ and become fit enough to keep up with their kids in the park (I know what that’s like!) Interested? Come and say hello and book a free taster session with me today.

My qualifications

  • Level 3 Personal Trainer
  • Opex CCP
  • CrossFit Level 1
  • Gymnastics Level 1
  • Nutrition & weight management
  • Kettlebell advanced instructor

What my Clients say:

“Garry introduced me to functional strength & conditioning and his training plans are suitable for all levels. I lost over 3 stone under his guidance and have now achieved a very high level of fitness, to such a degree that in one of the official CrossFit open workouts I achieved 47th in the world for my age group. He has been my PT for about 6 years now. When I first began, I was a regular gym user but lacked motivation, my workouts were the same and I was quite overweight. Garry provided me with fantastic direction, motivation and plans. Not only did he revolutionise my training but he also advised me on diet etc that has led me to make major changes in my lifestyle."

Sharathpriyan S

Wellbeing Personal Trainer

How can I help you improve your health?

I have 10 years of knowledge in personalised body fitness. I teach multiple training styles to suit every client's specific needs, always working towards the results that you wish to see in yourself. I specialise in: weight loss, weight gain, muscle building, body toning, body sculpting, core training, yoga and thanks to my amazing wife, I welcomed my first son in 2022, and have plenty of experience in Pre and Post natal training and Nutrition.

Having competed and won the title of Mr India in 2014, I am well-versed in natural bodybuilding and can confidently assist in competition preparation.

I specialise in acupuncture, so I am able to help with muscle pain management as well as muscle recovery through pressure points.

My qualifications

  • Level 2 Fitness Instructing
  • Level 3 Personal Training
  • Level 4 Strength & Conditioning Fundamentals
  • Level 3 in pre & postnatal Exercise & Nutrition
  • Bodybuilding
  • Muscle Building
  • Injury Rehabilitation
  • Joint Pain Management
  • 12 Week Body Transformation Program

What my Clients say:

"I chose to work with Sharath due to his holistic approach to fitness being first a yoga teacher before specialising in body building, becoming Mr India in 2014 and then continuing his training in strength, conditioning training and acupuncture. I've been training with Sharath twice a week for the last 3 months and my goal was to build more strength as I was in Perimenopause and knew developing and maintaining muscle was vital for hormonal balance, anti-ageing and longevity. I'm a mother and my energy changes with the time of the month and if l've been busy with family and life. Sharath is very understanding and encourages me, showing me I can do more than I think I can. My confidence has grown as I feel stronger & have more definition in my body. I highly recommend him to anyone who's committed to becoming stronger and healthier."

Josh W

Personal Trainer

How can I help you improve your health?

  • Weight Loss
  • Muscle building
  • Calisthenics
  • Flexibility
  • Triathlons
  • Functional fitness
  • Experience in Muay Thai pad work & Conditioning

With my in-depth knowledge of fitness, nutrition and wellbeing, I will take a holistic approach to supporting and guiding you on your path to success and we can achieve long-lasting results together. 

With my accomplished background in West End performance, I know what it takes to be at the top of your game, looking great, feeling amazing and performing at your best consistently. I can give you the tools and guidance to reach your goals and have a lot of fun along the way!

My qualifications

  • Level 2 Fitness Instructing
  • Level 3 Personal Training

What my Clients say:

“Beginning a fitness journey can be daunting, especially with the overwhelming amount of information available online. Josh lays everything out in a simple, manageable way that is always supported by not only facts but results. If you’re in two minds about whether to start your personal training journey with Josh please GO FOR IT! It’s the best investment you will make and I promise you won’t regret it!”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition