The highest standards of clinical care in state-of-the-art facilities, with Consultant-led treatment, spotlessly clean rooms, and a team of dedicated and experienced nurses.
The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities.
A comprehensive view of your health covering key health concerns such as diabetes, heart health, cancer risk and emotional wellbeing.
We work with you to help heal and prevent those injuries that stop you from leading an active life.
Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
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Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.
Try Personal Training with me. I am a highly qualified Trainer who can review your goals, current level and support all your health and wellbeing.
Desire to ensure your day to day ability is incorporated into your fitness regime. Dedication to meet your goals in a fun and achievable manner. Where ever your training needs take you we can get there together. Passion and belief and realistic training plans and nutrition to fit into any lifestyle.
Focusing on your specific health and training needs. I will motivate and push you to be the best you can be mentally and Physically.
I believe in attention to detail, putting quality and technique at the forefront of my coaching. Finding out what is important to my clients is the first and most valuable step in helping them achieve their chosen goals
Try Personal Training with me. I am a highly qualified Trainer who can review your goals, current level and support all your health and wellbeing.
I have competed over 50 times as an Amateur and Professional Boxer. Training as a Boxer has helped me understand how it feels to be trained as well as training someone. It is a valuable experience which allows me to build a great understanding and relationship with my clients. Asides from Boxing, I also use Circuit/HIIT and Weight training to help my clients achieve Weight Loss; Increase Strength and Muscle Mass; Improve Fitness and Build a greater Core Stability.
He is very enthusiastic about me achieving MY goals and helps me boost my moral when I'm struggling.
He's brilliant with the nutritional side too.
I am Debora and I specialize in helping ladies become fitter by reducing body fat and improving body composition. I have a functional approach to fitness which means that you won't be stuck to machines the whole time but we will be using a wide range of equipment for a full body strength and conditioning workout. Good technique is very important and I will guide you step by step to train safely and get the most out of your time at the gym.
I believe that exercise should be challenging but also good fun as someone once said: "The only exercise that really works is the one you will actually do!"
Above all, being fit is a lifestyle not a quick fix and I will share with you the knowledge you need to keep a healthy weight in the long term and be happy with your body!"
Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.
Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.
Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.
Our dedicated and experienced Personal Trainers will help you:
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