Our staff at Chigwell

Carol Camp

Fitness and Wellbeing Manager/Personal Trainer

How can i help you improve your health?

Desire to ensure your day to day ability is incorporated into your fitness regime. Dedication to meet your goals in a fun and achievable manner. Where ever your training needs take you we can get there together. Passion and belief and realistic training plans and nutrition to fit into any lifestyle.

My qualifications

  • Reps Level 3 Personal Trainer
  • Pre and postnatal
  • Variety of studio and Poolside level 2 Reps qualifications
  • Specialisation in movement screening
  • Self defence
  • Weight management
  • Black belt in karate and coach
  • Group Cycling
  • Coach by Colour Group Cycling

What my Clients say:

As  a member of a gym and desperate to lose weight and get fit but found it really hard to motivate myself. I started training with Carol and found she is a great motivator with a wide variety of exercises and equipment that actually makes it fun to push yourself to get fit, always new and challenging sessions to look forward too.  I’ve experienced a dramatic improvement in my fitness levels, lost weight and toned up!”

Ben Durham

Wellbeing Personal Trainer

How can i help you improve your health?

 I believe in attention to detail, putting quality and technique at the forefront of my coaching. Finding out what is important to my clients is the first and most valuable step in helping them achieve their chosen goals

My qualifications

  • L3 Certificate in Personal Training
  • CIMSPA Practitioner
  • GP Referral
  • Master Kettlebell Trainer
  • Indoor Cycle Instructor
  • Advanced Bootcamp Instructor
  • Wattbike Instructor

Jake Gower

Wellbeing Personal Trainer

How can i help you improve your health?

Try Personal Training with me. I am a highly qualified Trainer who can review your goals, current level and support all your health and wellbeing.

My qualifications

  • Reps Level 3 Personal Trainer

David Leo

Wellbeing Personal Trainer

How can i help you improve your health?

I have competed over 50 times as an Amateur and Professional Boxer. Training as a Boxer has helped me understand how it feels to be trained as well as training someone. It is a valuable experience which allows me to build a great understanding and relationship with my clients. Asides from Boxing, I also use Circuit/HIIT and Weight training to help my clients achieve Weight Loss; Increase Strength and Muscle Mass; Improve Fitness and Build a greater Core Stability.

My qualifications

  • Level 3 in Personal Training
  • TRX Suspension Training
  • VIPR Training
  • RIP Training

What my Clients say:

He is very enthusiastic about me achieving MY goals and helps me boost my moral when I'm struggling.

He's brilliant with the nutritional side too.

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition

Contact us

Email us or request a call back

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