Afzal (Zal) Ahmed
How can I help you improve your health?
I
care deeply about my clients, and nothing makes me happier than seeing them
achieve positive changes in their lives that make them happy, confident, and
healthier. I know how much difficulty you are having with your fitness and how
this is affecting your life in general. I want to help you find the benefits of
training and see how it has helped me become the person I am today. Let me help
you become the best version of yourself!
My qualifications
- Level 3 Personal Trainer
- Strength & Conditioning
- Nutritional Advice
- Level 2 Fitness Instructor
- Football Coaching
What my Clients say:
"I
suffered long covid for over a year and struggled with any exercise due to
fatigue and shortness of breath. I ended up putting on weight which also raised
my cholesterol. Zal
gave me a manageable training and diet plan which wasn’t too much of a burden
and some simple core strength exercises. Over a 2-month period, I lost 8kg,
increased in strength and improved my body composition. As an added bonus, I no longer have long
covid and my cholesterol has gone back to a normal range."