Chigwell Fitness & Wellbeing Gym

Personal Training at Chigwell Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Available to gym members. Not a gym member?

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Our staff at Chigwell

Kim Ballard

Wellbeing Personal Trainer

How can I help you improve your health?

  • Advice on Nutrition
  • Pre & Post-natal fitness programming
  • HIIT training for fat loss and cv fitness
  • Building lean muscle and definition
  • Motivation to make small changes to improve your wellbeing

My qualifications

  • REPs Level 3 Personal Trainer

What my Clients say:

“When I’m lacking motivation to train Kim always keeps things new, fun, and challenging. My strength, fitness, and confidence have all improved.”  -Kate Mannix

Jake Gower

Wellbeing Personal Trainer

How can I help you improve your health?

Try Personal Training with me. I am a highly qualified Trainer who can review your goals, current level and support all your health and wellbeing.

My qualifications

  • Reps Level 3 Personal Trainer

David Leo

Wellbeing Personal Trainer

How can I help you improve your health?

I have competed over 50 times as an Amateur and Professional Boxer

Training as a Boxer has helped me understand how it feels to be trained as well as training someone. It is a valuable experience which allows me to build a great understanding and relationship with my clients.

My qualifications

  • Level 3 in Personal Training
  • TRX Suspension Training
  • VIPR Training
  • Weight training
  • Boxing Pad work and drills
  • Fat loss
  • Core stability training
  • Diet and nutrition advise
  • Circuit and HIIT training

What my Clients say:

"He is very enthusiastic about me achieving MY goals and helps me boost my moral when I'm struggling. He's brilliant with the nutritional side too."

Marvin Omokhodion

Wellbeing Personal Trainer

How can I help you improve your health?

I’m not here to convince anyone to stay healthy and fit I only encourage it; you can take a horse to water but you can’t make it drink. For those who have made the decision to improve their fitness, lose weight or train for a specific goal or an event I am more than qualified with the tools and ability to assist you with achieving this.

I don’t believe in routine. The key to exercise to keep it spontaneous, enjoyable and changing but above all the focus on progressing forwards. I am 100% with everything I do and if you come in and give me your best inside and outside the gym I can guarantee you results.

My qualifications

  • Reps Level 3 Personal Trainer

What my Clients say:

“My experience with Marvin training me has been inspirational. He’s enthusiastic, dedicated, motivated and very hard working. There were certain things that I thought was impossible for me to do but with belief Marvin had in me, he made me not only improve but I now believe in myself that I can actually do it. He challenges me every single week and makes my training sessions more interesting. He truly is amazing and his techniques are spot on! Every week I look forward to my training sessions with Marvin"

Tayla Robinson

Wellbeing Personal Trainer

How can I help you improve your health?

I will work alongside you to achieve your body and fitness goals. Like you, I am committed to seeing change. When your motivation is low, I will be there to motivate and cheer you on. I want not only to help you improve, but develop a healthy relationship with exercise that lasts a lifetime. Together we will make small changes that amount to great differences in your life. Our sessions will be fun, interactive and full, I will be there sweating right beside you as we push towards your goals!

My qualifications

  • Reps Level 3 Personal Trainer

What my Clients say:

"I have just started personal training with Tayla and I haven't looked back. She is always easy going, friendly, loves what she does and knows her stuff, she challenges me every time we train."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition