Our staff at Bridgend

Rhys Bull

Wellbeing Personal Trainer

How can I help you improve your health?

My Specialities 

•Beginners
•Building confidence 
•Fat loss
•Build muscle (size and strength)

I'll help you achieve things you didn’t think were possible and exceed your own expectations. I have 20 years experience leading and managing people. I will motivate, drive and inspire you to get the best out of you to reach your full potential.

If you are new to the gym, have gym anxiety or interested in using new equipment for the first time then book a session with me. I'll teach you safe and effective exercises to empower you to achieve your goal, gain confidence and feel good.

I'll take time to understand your individual targets, limitations and barriers. Together we will build a plan that over comes those barriers and is tailored specifically for you to achieve your goal. I can help you cut through the confusion & misinformation about nutrition and give you clear advice backed by science and experience.

My qualifications

  • CIMSPA

What my Clients say:

“The best investment you can make is in yourself”


Nathan Collins

Wellbeing Trainer

How can I help you improve your health?

Progression is a form of getting out of your comfort zone and trying new techniques to better yourself in all areas of life. My goal is to help eliminate the doubt and push on towards success, whether minor or major goals we can work as a team to conquer the journey. I specialise in strength and conditioning, weight loss and event training.

My qualifications

  • Level 3

What my Clients say:

"After very similar sessions week in week out I found myself feeling bored and lethargic, Nathan helped me transform my regime onto enjoyable yet challenging sessions specific to my needs. Now I not only love the gym but feeling so much more confident and better in myself!"

Emma Hopkins

Wellbeing Personal Trainer

How can I help you improve your health?

  • Fat loss
  • Hormonal based exercise and nutrition
  • Mind and body stress reduction

My qualifications

  • Level 3

What my Clients say:

"I started training with Emma during a really stressful period of my life. She helped me regain focus as well as improve my nutrition and fitness to overall feel fitter, happier and healthier."

Chloe Minnett

Wellbeing PT

How can I help you improve your health?

Chloe has helped people improve their health in a number of ways. One big factor behind this is improving people's confidence. Chloe is big on habbit change, which long term enables people to stick to an exercise routine rather than seeing it as a chore. Chloe also ensures her training plans are structured, specific and enjoyable.

My qualifications

  • Level 3

What my Clients say:

"The training plan that Chloe has put together for me is full of fun and innovative exercises that are tailored towards my goal. I actually enjoy training now, something I never though I'd say."

Olga Pearce

Wellbeing Personal Trainer

How can I help you improve your health?

My Specialities

• Sustainable Long term Health and Wellbeing including Back Pain Management

• Training diversity - Varied and fun programmes avoiding workout boredom and keeping sessions fresh

• Specialising in Women's Health, hormonal imbalance, pelvic floor, pre / post-natal, diastasis recti

• Efficient Time Management - Maximising workout efficiency by combining muscle groups


I create personalised fitness programmes that improve everyday movements and overall strength. Emphasising not only physical fitness but also mental well-being and stress management. I specialise in weight management, women's health, back pain, and rehabilitation. I provide nutritional guidance and advice including meal planning. I offer data tracking via an app to monitor progress and update your programme based on real time feedback. 100% support and motivation throughout your journey to achieve the results and targets you have set.


What my Clients say:

Olga has changed my life, increased my confidence, encouraged me to get out and about, pushed me when I really needed it and renewed my joy in exercise. I feel I have gone from strength to strength, with Olga's help and guidance. I have gone from hardly stepping out of doors to going out every day and enjoying life once more."


"I couldn’t recommend Olga enough! Olga has been a dream to work with, pushing me beyond what I believed my limits were and never giving up on me. She has the kindest soul but can definitely be firm to help you achieve your goals and to motivate you accordingly which helped me so much. Olga’s training sessions are intense, fun and every week was different. From the very first session, Olga created an individualised workout and nutrition plan based on my body type and goals. Olga always went above and beyond to make sure I was reaching my goals, guiding me through my diet and pushing me through my workouts. Not only did I leave with an overall good experience and great results, but Olga taught me important overall health lessons both mentally and physically that I will continue to practice on my own."

Emma Taylor

Wellbeing PT

How can I help you improve your health?

It doesn't matter where you start from you can always do something for your health and wellbeing. Even injuries shouldn't stop you from reaching your goals, you just have to find what works for you. Exercise can and should be fun, specific to your ability and goals.

My qualifications

  • Level 3

What my Clients say:

"Emma has given me the confidence to get the most out of my body even though I didn't think I could do it. To push me a lot further than I thought possible."

"I've gained knowledge about my body during exercise, the technique to do it right about nutrition and how it all effects my life."

"A good trainer is someone who you can trust to help you and to get the best out of yourself. What's better than that".


Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition