Our staff at Birmingham Rubery

Peter Cox

Wellbeing Personal Trainer

How can I help you improve your health?

Pete has worked in the fitness industry for over ten years, as a personal trainer, a teacher and a lecturer.  Having spent the first nine years of his life in a wheelchair unable to walk he understands what it’s like to have obstacles, but how to also overcome adversity with the right frame of mind, guidance and support. Pete will work with you to achieve your goal, whether it is weight loss, muscle gain, toning up, gaining confidence or simply to make exercise part of your life in a structured way and he guarantee's you will see improvements whatever your aim.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

What my Clients say:

“I have trained with Pete for the past year, and he has become a close friend in that time - when I started I weighed 24 stone, we’ve put many hours into the gym, and have steadily increased my activity with regular but manageable goals he has set for me, we have also designed a food plan and now a year later my weight is down to 13 stone and I can’t believe it, ask Pete for the before and after pictures to prove it!”

Jack Gault

Wellbeing Personal Trainer

How can I help you improve your health?

Jack's aim is simple, to guide, support and help to make a better you! Whether it to be improve fitness levels, tone up, build muscle or any other personal reason, he is fully commited to get you where you want to be. Training shouldn't be a chore, it should be enjoyable, Jack strives to work alongside you to achieve this in his sessions.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

What my Clients say:

"As someone with a disability, Personal training at the gym could have been intimidating but Jack is brilliant. He modifies the exercises to suit my personal ability, challenges me building on what I can do and even manages to ensure I achieve things I did not think i would be able to do. The results are extremely positive; loss of weight, increased muscle mass, improved stamina and a HUGE increase in confidence and enjoyment."

Ellaine Graham

Wellbeing Personal Trainer

How can I help you improve your health?

Ellaine has loved all things relating to health and fitness for as long as she can recall. She started her own training in the 80’s and she initially trained to become a natural bodybuilder. From this experience, Ellaine developed the desire to help others to achieve their own goals. Her mantra is ‘To keep your body in health is a duty’.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

What my Clients say:

"I have really enjoyed starting personal training with Ellaine. She is extremely knowledgeable, professional and very approachable. She has listened to my goals and motivated me at all times. She provides a great balance of cardiovascular and strength training. I really enjoy our sessions both for the exercise content and the personal approach."

George Harris

Wellbeing Personal Trainer

How can I help you improve your health?

George has a strong passion for helping other to achieve their goals. This stems from his vast experience coaching rugby to both juniors and adults. This includes both rugby skills and conditioning. This personal experience has put George in a unique position to be more adaptable and this helps him to ensure an individual approach is taken with every person he works with. In his own time, he plays rugby, and also competes in Judo.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

Denise Johnson

Wellbeing Personal Trainer

How can I help you improve your health?

Denise’s aim is to make fitness fun, interesting and motivational. She believes that if you enjoy something, you are more likely to keep going and to reach your goals. She has had successes with improving muscle tone, weight loss and gain, as well as strength gains and agility. She is also a qualified Body Balance instructor.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

What my Clients say:

"Denise is always very positive and cheerful and makes my sessions lively and enjoyable as well as productive. She listens carefully to my current physical difficulties and is aware of my long term disabilities, all of which is tailored into my programme. She is encouraging and always prepared to adapt the sessions according to my changing needs."

Faye Maxwell

Wellbeing Personal Trainer

How can I help you improve your health?

Faye has a passion for dance, having studied this since the age of 3. She trained at Birmingham Ormiston Academy, Performing Arts College, and obtained distinction in a variety of styles of dance such as contemporary, tap, ballet and many more. This passion has continued throughout her early adult years, teaching dance & fitness based exercise as a teen, before qualifying as a personal trainer.

Faye is focused and determined to make your fitness journey fun and rewarding; ensuring that all clients reach their goals and giving them the support and guidance needed.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

Callum Mcfarlane

Wellbeing Personal Trainer

How can I help you improve your health?

Callum’s love for fitness and sport began with football at the age of seven and continued by going on to earn an apprenticeship with Cheltenham town FC. He later made his way into the fitness industry as a personal trainer and group exercise instructor, where he has developed a drive to help people reach their desired fitness goals. By using functional, tailored session and offering sound nutritional advice he will work hard to ensure you stay motivated and come out of the process happier and with the physique you want.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

Joe Parkes

Wellbeing Personal Trainer

How can I help you improve your health?

Joe has worked for Nuffield Health since 2007. He loves working in the fitness industry and being able to pass on his knowledge and guidance to others. He particularly enjoys helping people to build confidence and to support them through their journey. Joe has served in the armed forces, as a Royal Air Force regiment gunner, before becoming a personal trainer.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

What my Clients say:

"I've been training with Joe for the last 3 years and, what can I say, he has served me well! Joe has done a lot of rehabilitation work with me and helped me recover after a bad elbow injury. He is now pushing me to the next level of fitness for my triathlons. Every week is different!"

Nicola Terry

Wellbeing Personal Trainer

How can I help you improve your health?

Nicola has been involved in sport and fitness from a young age, and understands the hard work,   determination, and rewards of achieving both  fitness and personal goals. She continued this   passion throughout university, both playing sport, and studying  sport biomedicine and nutrition. She is also qualified in Cardiovascular health and rehab and a Les Mills GRIT instructor.

 

My qualifications

  • CIMSPA Practitioner
  • Level 3 Certificate in Personal Training

What my Clients say:

"I cannot fault Nicola’s training style and expert knowledge she has given me, and I appreciate all the effort and hard work she has put into my workouts. Nicola is very friendly and approachable, I would defiantly recommend her, as would not have been able to achieve my fitness goals without her"


About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive