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Living well with arthritis

Nuffield Health's Head of Physiotherapy explains how exercise and lifestyle change can help you to continue to live an active life with arthritis.

  • Arthritis
  • Musculoskeletal health
Updated 23 October 2026

5 myths about osteoarthritis

Osteoarthritis is the most common type of arthritis. Robin Higginson, Clinical Specialist Physiotherapist at Nuffield Health, looks at some of the myths and false beliefs associated with osteoarthritis.

  • Joint and muscle health
  • Arthritis
  • Musculoskeletal health
Updated 23 October 2026

Radiography exposed: The machines that see inside us

High-tech machines like MRI and CT scanners are sometimes intimidating but diagnostic imaging can be an essential step to good health.

  • Treatment advice
  • Tests and scans
  • Joint surgery
Updated 23 October 2026

4 reasons other than a lump to get a breast check

From early on, women are taught to check for lumps in their breasts. But lumps aren’t the only sign you should see a specialist. Here are four more.

  • Treatment advice
  • Tests and scans
  • Cancer care
Updated 20 October 2026

Comment: Staying safe with breast implant surgery

The PIP scandal has changed the way we look at implants, but patients still need to look out for themselves. Dr Davina Deniszczyc explains.

  • Cosmetic surgery
  • Treatment advice
  • Women's health advice
Updated 20 October 2026

What is long COVID and how can it be treated?

Find out the symptoms of long COVID and how you can self-manage and get rehabilitation for these

  • Musculoskeletal health
  • Respiratory health
  • Lifestyle management
Updated 16 October 2026

Why exercise is actually good for your joints

Do you shy away from the gym for fear of damaging your joints? You needn’t be worried. Exercise can in fact help to protect your joints, as well as relieve pain. “I don’t do that exercise because it’s bad for your joints.” Sound familiar? It’s a common reason people avoid exercises like running, weight training or some classes.

  • Arthritis
  • Musculoskeletal health
  • Joint and muscle health
Updated 16 October 2026

Simple test for a healthy heart

Want to know your future risk of disease? With a little exercise, this simple fitness test can tell you just by listening to your heart with a wearable.

  • Fitness tips
  • Heart health advice
  • Lifestyle management
Updated 16 October 2026

Train for your 10k race on the treadmill

Avoid the chilly weather and train indoors for your winter 10k run with this expert-led interval treadmill training programme from Nuffield Health.

  • 10K
  • Running tips
  • Fitness
Updated 16 October 2026