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5 myths on cancer and nutrition

Leah Mayes, a specialist dietitian based in the oncology suite at Nuffield Health Cambridge Hospital is frequently asked about how diet and nutrition can influence our health by reducing our cancer risk and improving health outcomes.

  • Treatment advice
  • Cancer care
  • Eating for health
Updated 26 October 2026

Testicular cancer | The signs, symptoms and when to get checked

Testicular cancer can be difficult for men to talk about. Unfortunately, silence on the subject can lead to a lack of understanding and difficulty identifying problematic lumps. Keep reading for expert information and advice on what to look out for and when to get yourself checked out by a professional.

  • Treatment advice
  • Cancer care
  • Lifestyle management
Updated 26 October 2026

What is sleep paralysis?

Sleep paralysis is a temporary inability to move or speak when you wake up during REM (rapid eye movement) sleep. Aidan Innes, Health and Wellbeing Physiologist, explains sleep paralysis and its causes, and offers some tips to help you get a better sleep.

  • Lifestyle management
  • Sleep
Updated 26 October 2026

Understanding sinusitis – and when to seek specialist help

Sinusitis can really affect your daily life. Whether it’s a short-lived episode after a cold, or ongoing problems that won’t go away, knowing how to manage sinusitis – and when to get expert help – can make all the difference.

  • Respiratory health
  • Lifestyle management
Updated 26 October 2026

Top tips for choosing your child's nursery

Sam Othen, National Children’s Services Manager at Nuffield Health, provides her top tips to consider when picking a nursery.

  • Lifestyle management
  • Children’s health
Updated 26 October 2026