Articles

All Articles

682 Articles

What to eat to recover from illness

If you've been unwell it can be tempting to eat comfort foods, but the best way to recover is to be clever about what you eat. Nutritional Therapist Jessica O'Dwyer offers some advice.

  • Nutrition
  • Eating for health
Updated 25 April 2022

Keeping your eyes healthy

Some of us are at higher risk of developing sight problems, but by taking regular eye tests and making small adjustments to our daily activity we can support good eye health.

  • Nutrition
  • Eating for health
Updated 25 April 2022

Top tips to eat yourself happy

Read our top tips from Head of Nutrition, Natalie Braithwaite, to eat yourself happy.

  • Eating for mental health
  • Nutrition
Updated 25 April 2022

Finding the sugar balance infographic

Sugar is part of a healthy balanced diet but as it is can be hidden in foods we often consume too much. This sugar infographic explains how to find the balance.

  • Healthy weight
  • Nutrition
  • Nutrition tips
Updated 25 April 2022

New partnership to deliver personalised care training to a further 3,000 healthcare professionals

Nuffield Health and the Personalised Care Institute (PCI) have kickstarted a long-term partnership. It means that around 3,000 healthcare professionals working at Nuffield Health, which includes nurses, physiotherapists, doctors, physiologists and rehabilitation specialists, will access the PCI’s range of e-Learning courses as part of their mandatory CPD.

  • Media Centre
Updated 09 September 2021

Simplest rhubarb crumble

Our rhubarb crumble is simple to make, and rhubarb provides a good source of fibre and contains vitamin C and calcium. Visit Nuffield Health for more.

  • Nutrition
  • Healthy recipes
Updated 30 June 2021

The legs workout

Want strong, lean legs? Look no further. Build strength and tone with this leg-focused superset workout.

  • Workouts
  • Fitness
Updated 25 May 2021