682 Articles
When rugby player Alice heard her knee pop she feared her dreams of playing at Twickenham were over. But all was not lost. Read her story.
Physiotherapy helped former dancer Terrie to walk without a wheelchair again, but it also did so much more.
Andrew got back to doing what he loves, just three months after hip replacement surgery at Nuffield Health Leicester. Now he's feeling the same pain in his other hip, he knows exactly where to go for his second hip replacement.
Derek recovered from his hip replacement using Nuffield Health's unique Recovery Plus programme.
Retired ski instructor Richard Eklof, from Usk, returned to the Austrian slopes just four months after his Mako robotic knee replacement surgery. This amazing feat was thanks to his dedicated rehabilitation team, the support of his wife and the skills of Consultant Orthopaedic Surgeon Mr Andrew Miller of Nuffield Health Cardiff and Vale Hospitals and his own motivation.
Suffering from arthritis pain in her hips and hands, Tracy was left housebound for two years during the pandemic. As the pain became unbearable and began to affect her daily routine, Tracy's local GP suggested applying for the Joint Pain Programme at Nuffield Health.
Simon Webster was a rising star on the cusp of a promising Premier League career when injury brought his life crashing down around him.
Nuffield Health Senior Personal Trainer Phil Goulding explains what interval training is, what it's good for and when to do it.
This workout has been specifically designed to get you fit for ski season. Visit Nuffield Health for more workouts.
We often think of exercise as something intense or as activities we do in the gym, but when we're looking at building healthier habits, it’s just as important to appreciate all the movement we do throughout the course of the day. This includes things like cleaning, walking the dog, and playing with our children.