682 Articles
As restrictions ease and people return to the office, it’s important that our relationship with work remains healthy, however different it looks. Brendan Street, Professional Head of Emotional Wellbeing, shares his three top tips to manage the psychological stress of hybrid working.
Gosia Bowling, National Lead for Mental Health, explains how creating a mental fitness regime can improve your wellbeing this year.
Staying silent on the subject of suicide helps reinforce the stigma and taboo around suicide which can lead to more people feeling they can’t reach out and get the support they need. Below, Nuffield Health Mental Health Prevention Lead Lisa Gunn helps you learn the best way to address the subject with compassion and understanding.
Most of us have experienced a hangover at some point in our lives. We might be familiar with some of the physical symptoms that a hangover can cause, but feeling worried, anxious, or restless are just as common in certain people when they overconsume alcohol.
Warehouseman Mark from Bridgend selected Nuffield Health Cardiff and Vale Hospitals for his knee replacement in November 2023 and returned less than six months later for the other knee in May 2024.
After suffering agonising knee pain for almost 15 years, Jill wanted something done about it as soon as possible, so she could get back to cycling and walking. Thanks to a successful knee surgery and recovery programme at Nuffield Health Plymouth Hospital, Jill is now doing four spin classes a week.
After years of struggling with osteoarthritis knee pain, a minimally invasive single injection treatment has helped Christine enjoy Christmas again.
Professional Head of Nutrition, Natalie Braithwaite tells how her experience of anorexia and bulimia helps her to support others at Nuffield Health.
Two knee injuries left Heather doubting she’d ever go back to her active lifestyle. But meeting with a Nuffield Health physiotherapist gave her the confidence to recover.
Wendy was desperate to alleviate the chronic pain she'd had for almost 20 years. She went from painkillers to personal training and has never looked back.