682 Articles
In today's fast-paced digital world, we often find ourselves glued to our screens, scrolling through negative news and consuming potentially distressing content. This habit, known as ‘doomscrolling’, can have a negative impact on our mental health, sleep, and our interpersonal relationships.
Nuffield Health and Vanguard Healthcare Solutions have finished the construction of two modern and spacious operating theatres to provide high-quality, timely care to both NHS and privately paying patients.
Our risk level for developing high blood pressure (or hypertension) is predominantly dependent on the food we eat. If you have high blood pressure, it’s important you adapt your diet to include more heart-healthy foods. This will not only bring your blood pressure down, but improve your overall health too.
Kidney stones can develop for a variety of reasons. Mr Jonathan Ord, Consultant Urologist at Nuffield Health Cheltenham Hospital, give his tips on how you can help reduce the risk of getting kidney stones.
Ask these questions if you're considering cosmetic or plastic surgery. Visit Nuffield Health for more details.
Here's four signs you might be developing cataracts and how cataract surgery could help improve your eyesight and relieve your symptoms.
Pelvic floor muscles play a part in a range of women’s health issues, from urinary continence to sensitivity during sex. Hayley Saunders, Physiotherapist at Nuffield Health, explains why and how to look after your pelvic floor muscles.
As the leading cause of vision loss in the UK, age-related macular degeneration is something we should see coming, but many of us fail to read the signs.
When it comes to diet and nutrition, separating fact from fiction can be tricky. With so much information out there, making the right choices for you and your family can seem impossible. Thankfully, there are a few core principles that never change.
Mary Cotter provides a guide to choosing the right oils when cooking to benefit your health.