Articles

All Articles

682 Articles

Stopping smoking to lower blood pressure

Physiology Programme Lead Jade Kirke explains the impact of smoking and vaping on blood pressure, along with some tips on how to quit.

  • Respiratory health
  • Lifestyle management
  • Heart health advice
Updated 01 October 2026

5 simple store cupboard recipes

Your pantry can be a source of some delicious dishes using the simplest of ingredients. Our nutritional expert, Anna Pugh, shares five easy store cupboard recipes to get you started.

  • Nutrition
  • Healthy recipes
Updated 01 October 2026