Articles

All Articles

682 Articles

How to pack a hospital bag for giving birth

Packing a maternity bag full of essentials is an often-overlooked part of giving birth. Make labour a lot more comfortable by ticking bits and pieces off your checklist in the weeks running up to your due date. To help, we’ve put together a list of essentials to make your hospital stay as comfortable as possible.

  • Treatment advice
  • Hospital advice
  • Women's health advice
Updated 01 October 2026

The right way to eat during marathon training

Nuffield Health Nutritional Therapist Joanne Hart's food training programme should help you improve your marathon performance.

  • Marathon
  • Half Marathon
  • Running tips
Updated 01 October 2026

Coping with life changes when you start a family

A positive result on a pregnancy test can herald many positive life changes, but it won't all be a breeze. Emotional wellbeing expert Brendan Street takes us through some of the changes to expect.

  • Family and relationships
  • Mental Health
Updated 01 October 2026

Are Silicone Breast Implants Really Safe?

Breast augmentation is the most popular cosmetic surgery procedure in the UK. For more details visit Nuffield Health.

  • Cosmetic surgery
  • Treatment advice
Updated 01 October 2026