682 Articles
Loneliness is an emotion that all of us will feel at some point in our lives. When we feel lonely, it’s because we aren’t getting enough social interaction. To help remove the stigma around the topic, Mental Health Prevention Lead Lisa Gunn discusses loneliness, mental health and how we can help support ourselves and each other.
Many of us experience fluctuations in our mood that can last days, weeks or even months. If the onset of depressive symptoms seem to coincide with changes in the weather or temperature, you may be experiencing a type of depression known as seasonal affective disorder (SAD).
Suicide is still a taboo subject that many of us find difficult to talk about. When we do have these conversations, our choice of language matters. Below, Nuffield Health Mental Health Prevention Lead Lisa Gunn explains how to approach the conversation of suicide using compassionate and understanding language.
There is a wide range of support available for people struggling with suicidal thoughts. This can range from talking therapy, medication or psychiatric support if required. With the help of Mental Health Prevention Lead Lisa Gunn, find out more about medications for mental health problems, the link between suicide and substance abuse, and the treatment options for at-risk individuals experiencing suicidal thoughts.
New figures, published today by provider Nuffield Health, reveal that the over 65s are the UKs most frequent gym users.
The Welsh Rugby Players Association (WRPA) is delighted to announce the launch of their partnership with Healix Health and the UK's largest healthcare charity, Nuffield Health. This initiative is set to have a hugely beneficial effect on the quality of life of retired and retiring players.
A lack of sleep can have dramatic but hidden effects on how you think and feel. Dr Ben Kelly, Head of Preventative Medicine at Nuffield Health, explains.
Steve Gray is retiring as CEO and Alex Perry has been appointed as his successor.
As we age, our muscle mass starts to shrink. This can put extra pressure on our joints and increase our risk of joint pain and conditions like arthritis. Thankfully, painful joints are avoidable no matter what age you are. Clinical Fitness Regional Lead Abby Maclean has all the information and exercises you need to lessen the strain on your joints as you age.
