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4 ways Clinical Pilates keeps you moving against the odds

Pilates has become a major wellbeing trend, but its benefits aren’t just for fitness buffs. Here’s how Clinical Pilates can work for almost anyone.

  • Musculoskeletal health
  • Joint and muscle health
  • Exercise classes
Updated 10 September 2026

Bone density scanning for osteoporosis explained

Bone density scanning can calculate your risk of osteoporosis in minutes. We follow patient Sally Howe as she takes the test.

  • Treatment advice
  • Tests and scans
  • Joint surgery
Updated 04 September 2026

Options for treating scars

Mr Jonathon Pleat has dedicated his life to finding the best solutions for treating scars. Here's what he has found so far.

  • Cosmetic surgery
  • Skin health
  • Lifestyle management
Updated 04 September 2026

Choking first aid | What to do if someone is choking

Seeing someone panic because there’s something lodged in their airway can be alarming, but knowing what to do in this situation is one of the most valuable skills a first aider can know. Keep reading to learn how choking happens and how to respond quickly as a first aider.

  • Treatment advice
  • First Aid
Updated 04 September 2026

How to check your testicles for lumps

Understanding how to properly check your testicles for lumps is something every man should know how to do. Getting to know their unique size and shape makes spotting abnormalities like lumps and areas of swelling easier.

  • Treatment advice
  • Cancer care
  • Lifestyle management
Updated 04 September 2026

How to check your breasts

Nuffield Health's Head of Mammography Sue Oliver and Medical Director Dr Davina Deniszczyc provide a thorough guide to checking your breasts.

  • Treatment advice
  • Cancer care
  • Women's health advice
Updated 04 September 2026

7 symptoms of ovarian cancer

Ovarian cancer is notoriously difficult to diagnose, but there are symptoms to watch out for. Find out more about spotting the signs of ovarian cancer and what you can do to take control of your health.

  • Treatment advice
  • Cancer care
Updated 04 September 2026

Prostate health | Spotting problems like enlargement and cancer

All men are born with a prostate, but many of us aren’t sure what it does and how it works. Because of its location and function, it can be difficult to detect problems like prostate enlargement or prostate cancer early on, especially in older men.

  • Treatment advice
  • Cancer care
  • Prostate health
Updated 04 September 2026