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Andy: no more excuses

Andy had noticed he was getting larger but it wasn't until he applied for the Healthy Weight Programme that he realised how close he was to a catastrophic event.

  • Fitness stories
  • Fitness
Updated 17 August 2026

How Beth is using boxing to manage cystic fibrosis

The 16-year-old isn’t taking the life-limiting condition lying down. She’s fighting CF with a fitness programme designed to improve her quality of life.

  • Personal stories
  • Fitness stories
Updated 14 August 2026

Derek's recovery story

Derek recovered from his hip replacement using Nuffield Health's unique Recovery Plus programme.

  • Personal stories
  • Physiotherapy stories
Updated 13 August 2026

How a double knee replacement reignited Geoff's passion for skiing in the Alps

67-year-old Geoff and his wife have a passion for skiing and walking in the Alps. However Geoff’s damaged knee cartilage was threatening to put a stop to these activities until he had a partial knee replacement on each side, just nine months apart. Feeling confident, he returned to the slopes just six months later, with next year’s ski trip already planned for March.

  • Personal stories
  • Joint surgery stories
Updated 13 August 2026

New Knees for Skis in Record Time

Retired ski instructor Richard Eklof, from Usk, returned to the Austrian slopes just four months after his Mako robotic knee replacement surgery. This amazing feat was thanks to his dedicated rehabilitation team, the support of his wife and the skills of Consultant Orthopaedic Surgeon Mr Andrew Miller of Nuffield Health Cardiff and Vale Hospitals and his own motivation.

  • Personal stories
  • Joint surgery stories
Updated 13 August 2026