Musculoskeletal health

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How to avoid skiing injuries

Taking to the slopes has its risks. But there are a few measures you can take to limit your chance of ski injury.

  • Injury
  • Musculoskeletal health
Updated 14 August 2026

How to prevent and treat common sports injuries

Here are three common sports injuries that can happen during a football match, and the physiotherapy exercises you can use to increase your strength, balance and stability.

  • Injury
  • Musculoskeletal health
Updated 14 August 2026

Back pain | The causes, symptoms and treatments

Back pain is one of the leading causes of disability worldwide and can range from a minor inconvenience to debilitating pain that never goes away. Many people find their pain eases with rest and treatment, while others suffer in silence with chronic pain that makes day-to-day life difficult.

  • Neck and back
  • Musculoskeletal health
Updated 07 August 2024