232 Articles
If you’ve recently had a baby, on the outside it may seem like you’ve recovered, but has your pelvis recovered internally? Jo Dafforn, Clinical Lead Pelvic Health Physiotherapy discusses 4 symptoms you may experience as a new mum, and how our Pelvic Health Physiotherapists can help.
Our clinical regional fitness lead, Olivia Tyler, explains how exercise can help manage PMOS symptoms as well as providing some simple body weight exercises that you can incorporate into your day.
Breast cancer is the most common type of cancer there is, affecting almost 50,000 UK women each year. But not everything you hear about breast cancer is true.
A cervical smear test (or smear test) is used to assess the health of a woman’s cervix to help prevent cervical cancer. Whether you’re apprehensive about having the test or want to know exactly what’s involved, Mr. Saurabh Phadnis (one of London’s leading Consultant Gynaecologists and Gynae-Oncologists) is here to help answer any questions you might have about the test.
This International Women's Day, Gosia Bowling, Emotional Wellbeing National Lead at Nuffield Health, explains why women face an increased risk of burnout, and what employers can do to close the burnout gap.
The return to work after maternity or paternity leave holds a lot of emotional challenges. Here's some expert tips for coping with going back to work after having a baby.
Between the ages of 25 and 35 many women are making important decisions that will affect the rest of their lives. You may be focussed on pursuing your career, or you may be thinking about starting a family. You may want both.
Omega 3 and calcium are key ingredients for balancing female hormones. When it’s that time of the month, try this tasty sardine pâté rich in both nutrients.
The journey from girl to young woman is an incredibly exciting one. Visit Nuffield Health for more details.
Our Women's Life Stages will help inform and support you to get the treatment you need, whatever stage of life you're at.