232 Articles
PMS affects women in different ways. For some, the symptoms can be severe. Here's how to keep PMS under control.
Health assessments don't just identify health risks, they can help you optimise your health and wellbeing
Heat exhaustion is a potentially serious condition that usually occurs when we’re unprepared and dehydrated. Prevention is always the best course of action and knowing how to prepare and spot the signs can help keep you safe and make your time in the summer sun a lot more enjoyable.
Caution is key when spending time in the sun. Here's our guide to how UV radiation causes skin cancer.
From early on, women are taught to check for lumps in their breasts. But lumps aren’t the only sign you should see a specialist. Here are four more.
The PIP scandal has changed the way we look at implants, but patients still need to look out for themselves. Dr Davina Deniszczyc explains.
Find out the symptoms of long COVID and how you can self-manage and get rehabilitation for these
Getting the right amount of sleep is essential to living a healthy life. In this guide, Nuffield Health's sleep experts cover everything you need to know about Insomnia and how to treat it.
A lack of sleep can have dramatic but hidden effects on how you think and feel. Dr Ben Kelly, Head of Preventative Medicine at Nuffield Health, explains.
Many of us experience fluctuations in our mood that can last days, weeks or even months. If the onset of depressive symptoms seem to coincide with changes in the weather or temperature, you may be experiencing a type of depression known as seasonal affective disorder (SAD).