232 Articles
With no waiting lists, Wendy received rapid treatment for her varicose veins. Follow her timeline to see just how quickly she was back to her best.
Mr Jonathon Pleat has dedicated his life to finding the best solutions for treating scars. Here's what he has found so far.
Are the myths about oats helping your skin appear youthful true? Head of Clinical Research and Outcomes, Dr Ben Kelly, explains the truth.
If you’re wondering what a healthy cholesterol reading looks like, you’re not alone. Continue with Dr Unnati Desai to find out what your levels mean and what changes you can make to avoid a potentially problematic cholesterol reading.
Senior Wellbeing Personal Trainer, Graham Morland, tackles gym first-timer anxieties head on.
Here are five tips, starting easiest first, to help you get more active on a daily basis.
The reason you’re not achieving your weight loss goals could be down to simple math. Head of Preventative Medicine, Dr Ben Kelly crunches the numbers.
If you're struggling to meet your fitness goals personal trainers can help - here's 5 ways they can support you.
High intensity interval training starts to show results in a matter of weeks. It’s got a huge following and has quickly become one of the most popular ways to workout. But why? Keep reading to find out why HIIT has soared in popularity, and what it can do to keep you looking and feeling healthy.