232 Articles
Whilst it’s hard to kick the habit of checking your phone every two minutes, the drawbacks of owning one can certainly be offset by their usefulness.
Running in winter: some of us love it, some of us hate it. Whether you’re training for a marathon or taking on a new year’s resolution to get a bit more active, running in the winter brings a unique set of challenges with it. Thankfully, there are several ways to make running in cold weather easier and more enjoyable.
Use our mix and match infographic to build your healthy dinner with the right balance of protein, carbohydrate and fruit and vegetables.
What is so great about oats? Nuffield Health Nutritional Therapist Jessica Andersson explains why they're the best start to the day.
Find out how to prepare your diet before having bariatric surgery to optimise your chances of long-term success.
Testicular cancer is relatively uncommon and little understood. Get the facts with our expert guide.
After years of debate, the jury’s still out on whether the prostate specific antigen (PSA) test does more harm than good for men. Dr Davina Deniszczyc, Medical Executive Director of Nuffield Health, looks at the pros and cons.
When prostate cancer is diagnosed early, any treatment is designed to prevent trouble many years later. In most cases, there’s plenty of time to decide what your next step will be. Discover more about prostate cancer diagnosis and treatment from our expert Consultant Urologist.
It can be difficult to spot the signs of disease or infection after travel. Here’s how a quick blood test can help.
There are many reasons why you might be experiencing intimacy issues. Here's six things that could be getting in the way of your sex life.