First aid

Knowing CPR is a skill that can save someone’s life until the emergency services arrive. Unfortunately, most of us don’t know how to perform this essential skill confidently.

Seeing someone panic because there’s something lodged in their airway can be alarming, but knowing what to do in this situation is one of the most valuable skills a first aider can know. Keep reading to learn how choking happens and how to respond quickly as a first aider.

If you think you or someone else is having a heart attack, you should dial 999 immediately. Recognising the signs and symptoms of a heart attack can help save lives and buy valuable time until the emergency services arrive.