Updated: Friday 7 December 2018

Wondering how to improve your health and wellbeing? Jessica O’Dwyer, Nuffield Health Nutritional Therapist, explains why starting with Nutritional Therapy makes more sense than you might think.

Updated: Friday 12 February 2016

If you've been unwell it can be tempting to eat comfort foods, but the best way to recover is to be clever about what you eat. Nutritional Therapist Jessica O'Dwyer offers some advice.