Updated: Wednesday 31 July 2019

Mix up your training routine with this challenging programme from Swim Manager Jessica Mitchell.

Updated: Wednesday 31 July 2019

Now you've mastered the basics, it's time to step up your swimming pool routine with this training programme from Swim Manager Jessica Mitchell.

Updated: Wednesday 31 July 2019

Introduce some variety into your swimming pool routine with this beginner training plan from Swim Manager Jessica Mitchell.

Updated: Tuesday 7 November 2017

Swim Manager Jessica Mitchell provides expert instruction for learning or improving your breaststroke.

Updated: Monday 6 November 2017

Swim Manager Jessica Mitchell provides expert instruction for learning or improving your front crawl stroke.