Amenities

  • Squash courts
  • Sauna/Steam room
  • Medical centre
  • Dedicated spin studio
  • Swimming pools

Services

Experts

  • Physiotherapist
  • Nutritional Therapist
  • Personal Trainers
  • Physiologist
See all
City Fitness & Wellbeing Gym

4, Cousin Lane, London, EC4R 3XJ

0207 2830101

Opening times: Monday: 06:30–22:00; Tuesday: 06:30–22:00; Wednesday: 06:30–22:00; Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday: 10:00–18:00; Sunday: 10:00–18:00

Fitness training types explained

There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

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10 things to do at the gym (other than pump iron)

Going to the gym isn’t all about bulking up or slimming down, it can also be a place to meet new people, relax or have fun. Here’s our list of 10 things you can do at the gym, other than pump iron.

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