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Back pain affects about one-in-three people every year. For one-in-five it becomes a chronic, disabling problem. Early intervention may result in a full recovery.

The programme brings together the expertise of physiotherapy and gym fitness using a psycho-social approach.

Based in our superbly equipped gymnasium the programme has four key elements:

  • Education
  • A supervised and graded exercise programme
  • Functional Capacity Tests
  • Teaching relaxation techniques
Find your nearest hospital that provides this treatment
Bournemouth  

67 Lansdowne Road, Bournemouth, BH1 1RW

01202 291866
Overall rating View rating
Brentwood  

Shenfield Road, Brentwood, CM15 8EH

01277 695695
Overall rating Good
Brighton  

Warren Road, Brighton, BN2 6DX

01273 624488
Overall rating Good
Bristol  

3 Clifton Hill, Clifton, Bristol, BS8 1BN

0117 906 4870
Overall rating Good
Cambridge  

4 Trumpington Road, Cambridge, CB2 8AF

01223 370 922
Overall rating Outstanding
Cardiff and Vale  

Cardiff Bay Hospital, Dunleavey Drive, Cardiff, CF11 0SN

02920 836700
Cheltenham  

Hatherley Lane, Cheltenham, Gloucestershire, GL51 6SY

01242 246 552
Overall rating Good
Chester  

Wrexham Road, Chester, CH4 7QP

01244 680 444
Overall rating Good
Chichester  

78 Broyle Road, Chichester, PO19 6WB

01243 530600
Overall rating Good
Derby  

Rykneld Road, Derby, DE23 4SN

01332 540100
Overall rating Good
Exeter  

Wonford Road, Exeter, EX2 4UG

01392 276 591
Overall rating Good
Glasgow  

25 Beaconsfield Road, Glasgow, G12 0PJ

01413349441
Haywards Heath  

Burrell Road, Haywards Heath, RH16 1UD

01444 456999
Overall rating Good
Hereford  

Venns Lane, Hereford, HR1 1DF

01432 355 131
Overall rating Good
Ipswich  

Foxhall Road, Ipswich, IP4 5SW

01473 279100
Overall rating Good
Leeds  

2 Leighton Street, Leeds, LS1 3EB

01133 882 067
Overall rating Outstanding
Leicester  

Scraptoft Lane, Leicester, LE5 1HY

0116 276 9401
Overall rating Good
Newcastle upon Tyne  

Clayton Road, Newcastle-upon-Tyne, NE2 1JP

0191 281 6131
Overall rating Good
North Staffordshire  

Clayton Road, Newcastle-under-Lyme, ST5 4DB

01782 625431
Overall rating Good
Oxford  

Beech Road, Headington, Oxford, OX3 7RP

01865 307777
Overall rating Good
Plymouth  

Derriford Road, Plymouth, PL6 8BG

01752 775861
Overall rating View rating
Taunton  

Staplegrove Elm, Taunton, TA2 6AN

01823 286991
Overall rating Good
Tees  

Junction Road, Norton, Stockton on Tees, TS20 1PX

01642 367439
Overall rating Outstanding
Tunbridge Wells  

Kingswood Road, Tunbridge Wells, TN2 4UL

01892 531111
Overall rating Good
Warwickshire  

The Chase, Old Milverton Lane, Leamington Spa, CV32 6RW

01926 427971
Overall rating Good
York  

Haxby Road, York, YO31 8TA

01904 715000
Overall rating Good

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Back care when driving

The commuters' guide to back care

Simon Cabot, Nuffield Health physiotherapist provides some tips for keeping your back healthy when you're on the go.

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