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Squash provides a great cardiovascular workout

Squash is an excellent way to get an effective cardiovascular workout, regardless of your ability, gender, age or fitness. Being an indoor sport means that you can play year-round, whatever the British weather brings.

Playing squash provides a number of health benefits including:

  • Improved cardiovascular health
  • Increased strength
  • Improved fitness
  • Helps maintain healthy weight
  • Improves flexibility and strength in your back
  • Develops hand and eye coordination
  • A great way to relieve stress and tension

Court Hire

  • Members can book the court for a 45-minute session.
  • Court is available to book up to 7 days in advance.
  • Court is free to hire for members throughout the day during the club’s opening hours.
  • Please book at reception, or give us a call.

Racket Hire

  • You can hire a racket for £5 each visit.
  • We sell squash balls at £3.50 per ball. We are unable to lend or hire squash balls.

Contact our squash team in Canary Wharf

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