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Spread over 2 floors, we have a selection of cardio machines, a large free weights area, heated 25m swimming pool and even a boxing ring. Our exercise studio hosts a wide range of classes plus we have a dedicated spin studio.

Cardio

Our cardio area features a large selection of machines:

  • Treadmills – 13
  • Skillmill™ - 2
  • Bikes – 3
  • Recumbent bikes – 1
  • Wattbikes – 4
  • Arc trainers – 11
  • Rowing machines – 5
  • Sparc trainer - 2
  • Ski erg - 1.

Free weights and resistance training

Our industrial-feel free weights area is a great space to train. Spacious with high ceilings, it has all the equipment that any dedicated weight lifter needs.

  • Dumbbells up to 50kg
  • Squat racks - 3 (all with lifting platforms)
  • Cable stations - 6
  • Adjustable benches – 7
  • Fixed benches – 2
  • Preacher curl benches – 2
  • Dipping bar
  • Assisted dip/pull-up.

We also have a wide range of resistance machines including:

  • Plate-loaded leg press
  • Machine leg press
  • Leg extension
  • Lat pulldown
  • Chest press
  • Chest fly
  • Shoulder press
  • Seated row
  • Leg curl.

Functional training

Improve flexibility, coordination, strength and endurance with our wide range of functional training kit.

  • Kettlebells up to 28kg
  • Medicine balls
  • Slam balls
  • Powerbags
  • TRX
  • Vipr
  • Jumping platforms
  • Mini sprint track
  • Prowler
  • Climbing ropes.

Boxing ring

Whether you're training for your next bout or just fancy trying something new, jump into our Olympic-sized boxing ring.

We've also got heavy and small bags, pads, gloves and skipping ropes.

Some of our Personal Trainers can teach pad work too.

Swimming pool

Our basement houses a tranquil and beautifully lit 25m heated swimming pool with 2 lanes.

Contact us about our facilities at Club Baltimore

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