Advice for employees

Nuffield Health prides itself on the exceptional talent of its clinical experts. Below you can access advice straight from our doctors, personal trainers, nutritional therapists, physiologists and other experts to help you live a healthier, more productive life at work.

Wellbeing at work

Emotional Wellbeing at Work

Find out how to achieve workplace resilience, beat stress and support your emotional wellbeing at work.

Musculoskeletal Health

Find out how to manage your musculoskeletal health at work through activity, exercise and nutrition.

Staying Active at Work

Find advice on how to keep the body moving during the working day, and discover why it's important to do so.

Seasonal Health

Our working lives and wellbeing needs change throughout the year. Find out how to stay at your best whatever the weather.

Healthy Eating at Work

Find tips on how to have a healthy, balanced diet despite living a hectic working life.

All Wellbeing at Work Content

Access the full bank of wellbeing at work content to find out how to improve your emotional and physical health in the workplace.