Amenities

  • Dedicated Spin Studio
  • Racketball
  • Squash Courts
  • Free onsite parking
  • Cafe
  • Sky TV
  • Private locker hire
  • Swimming Pool
  • Sauna
  • Steam Room

Services

  • Swimming School / Lessons
  • Junior timetable
  • 12-Point Health MOT
  • Group exercise timetable

Experts

  • Wellbeing Personal Trainer
  • Physiotherapist
  • Personal Trainers
  • ASA Swimming Instructors
See all
Portsmouth Fitness & Wellbeing Gym

Alexandra Park, Alex Way, Northern Parade, Portsmouth, PO2 9PB

02392 664748

Opening times: Monday - Friday: 06:30–22:00; Saturday - Sunday: 09:00–20:00; Bank Holidays: 09:00–18:00

Suspended dip exercise

Workout: Intense suspense

Undergo a full body suspension workout, using your bodyweight, balance and gravity.

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tennis player drinking water

Keeping cool as Wimbledon temperatures soar

Some players may be forced to play through extreme temperatures at Wimbledon this summer. So how do the pros keep their cool when the court heats up?

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