• Sauna/Steam room
  • Free car parking
  • Cafe
  • Free car parking
  • Free WiFi
  • Swimming pool


  • Recovery Plus
  • 12-Point Health MOT
  • Swimming lessons
  • Recovery Plus
  • Free towels for members


  • Physiotherapist
  • Personal Trainers
  • Sports Masseuse
  • ASA Swimming Instructors
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Chichester Fitness & Wellbeing Gym

Chichester Gate, (off Stockbridge Road), Chichester, PO19 8EL


Opening times: Monday: 06:30–22:00; Tuesday: 06:30–22:00; Wednesday: 06:30–22:00; Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday: 08:00–19:00; Sunday: 08:00–19:00

Berry Shake

What to eat before and after the gym

What you eat before and after the gym can make a big difference to your performance and results. But it can be difficult to know which formula to follow. Veena Mistry sheds some light.

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Trainers, water and music

The essential 7-day workout plan for all round fitness

Want to know a great all-round workout plan to keep you fit, tight, strong and healthy? Look no further.

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