Amenities

  • Sauna/Steam room
  • Free car parking
  • Cafe
  • Free care parking
  • Free WiFi
  • Swimming pool

Services

  • Recovery Plus
  • 12-Point Health MOT
  • Swimming lessons
  • Recovery Plus
  • Free towels for members

Experts

  • Physiotherapist
  • Personal Trainers
  • Sports Masseuse
  • ASA Swimming Instructors
See all
Chichester Fitness & Wellbeing Gym

Chichester Gate, (off Stockbridge Road), Chichester, PO19 8EL

01243788678

Opening times: Monday: 06:30–22:00; Tuesday: 06:30–22:00; Wednesday: 06:30–22:00; Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday: 08:00–19:00; Sunday: 08:00–19:00

Kettlebell sit-up

Workout: Kettle strength

This full body workout will lift your heart rate in a matter of seconds! Working everything from your grip strength to your core, this session will help you build explosive power and lean muscle, shed body fat as well as challenge your cardiovascular fitness.

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Ballet dancer Padua small promo image

Dancer Padua’s return from a potentially career-ending injury

Padua began ballet dancing at the tender age of two years old and was hooked. But after a brutal injury at just 18 she feared the career she had worked so hard for could be over before it even began.

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