Amenities

  • Sauna/Steam room
  • Free car parking
  • Cafe
  • Free WiFi
  • Swimming pool

Services

  • Recovery Plus
  • 12-Point Health MOT
  • Swimming lessons
  • Recovery Plus

Experts

  • Physiotherapist
  • Personal Trainers
  • Sports Masseuse
  • ASA Swimming Instructors
See all
Chichester Fitness & Wellbeing Gym

Chichester Gate, (off Stockbridge Road), Chichester, PO19 8EL

01243788678

Opening times: Monday: 06:30–22:00; Tuesday: 06:30–22:00; Wednesday: 06:30–22:00; Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday: 08:00–19:00; Sunday: 08:00–19:00

Contact Us

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Fitness training types explained

There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

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10 things to do at the gym (other than pump iron)

Going to the gym isn’t all about bulking up or slimming down, it can also be a place to meet new people, relax or have fun. Here’s our list of 10 things you can do at the gym, other than pump iron.

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