St Albans Fitness & Wellbeing Centre

Discover a new approach to gyms. Our team of clinically trained Wellbeing Advisors are on hand to support you every step of the way.

When you join our Fitness & Wellbeing Centres, our 3-step plan is expertly designed to help you succeed. And if you don't get fitter and healthier in 3 months, you're free to leave with no obligation. Join today and discover a new approach to fitness with Nuffield Health.

Centre details

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Address
St Albans Fitness & Wellbeing Centre
Highfield Park Drive
St Albans
AL4 0AH

0845 2413895
Opening hours Monday 06:00 - 22:30
Tuesday 06:00 - 22:30
Wednesday 06:00 - 22:30
Thursday 06:00 - 22:30
Friday 06:00 - 22:30
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00
Bank Holidays 08:00 - 21:00
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Centre facilities

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  • 12-point health MOT
  • Meet our experts events
  • Wellbeing advisor
  • Personal trainers
  • Fully equipped gym
  • Swimming Pools
  • Group Exercise Timetable
  • Dedicated spin studio
  • Powerplate
  • Kettlebells
  • ViPR
  • TRX™
  • Fitlinxx
  • Power bags
  • Personal training area
  • Rehabilitation gym
  • Junior timetable
  • Swimming lessons
  • Sauna
  • Steam room
  • Relaxation spa
  • Free onsite parking
  • Private locker hire
  • Free towels
  • Interactive touchscreen discovery point
  • Cafe
  • Free WiFi
  • Sky TV
  • Crèche
  • Family changing area
  • Health clinic on site
  • Health assessments range
  • Physiotherapist
  • Physiologist
  • Doctor
  • Nutritionist
  • Weight management programme
  • Nursery
  • Ofsted regulated nursery
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Classes timetable of St Albans Fitness & Wellbeing Centre

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WEEK MON TUE WED THUR FRI SAT SUN
Thursday, 09 February 2012
Time
Program
 
Level
Location
06:15 - 07:00 Cycle All Cycle Area
06:30 - 07:30 Body Balance All Studio 1
09:30 - 10:15 Aqua (G) All Pool
09:30 - 10:30 Advanced Pilates Advanced Studio 2
09:30 - 10:30 Yoga All Studio 1
09:30 - 10:30 Circuits All Circuit
10:00 - 10:15 Vipr Express All Gym
10:45 - 11:45 Yoga All Studio 2
10:45 - 11:45 Zumba All Studio 1
12:00 - 13:00 Body Pump All Studio 2
12:30 - 13:30 Spirals All Studio 1
18:15 - 19:00 Zumba All Studio 1
18:45 - 19:45 Box Circuit All Circuit Area
19:00 - 19:45 Aqua All Pool
19:00 - 20:00 Street Dance All Studio 2
19:45 - 20:30 Cycle All Cycle Area
19:45 - 20:30 Step All Studio 1
20:00 - 21:00 Body Pump All Studio 2
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