Portsmouth Fitness & Wellbeing Centre

Discover an innovative approach to gyms at our Portsmouth Fitness & Wellbeing Centre. Our dedicated team of clinically trained health experts, located in gym, are on hand to support you, ensuring you reach your fitness goals.

When you join Portsmouth Fitness & Wellbeing Centre you'll discover our unique 3-step gym plan which is expertly designed to help you succeed in your objectives, whatever they may be.

Your journey with us begins with our 12-point Health MOT from which you'll obtain a 'health score'. Then you'll carry out a personalised gym programme, at your own pace, for 3 months before having a second MOT. If you have not maintained or improved your score you'll be free to leave us with no obligation.

Why we're the best gym in Portsmouth

We're passionate about improving your health and wellbeing. We’ll even give you rewards worth at least £100, to redeem in gym, for improving your fitness with us.

As well as superb gym facilities, and a vast class timetable, our Portsmouth fitness centre also houses excellently appointed squash courts, which prove very popular with members.

With us you have access to specialists such as personal trainers, wellbeing advisors, physiotherapists, and physiologists. For us it's not just about getting you fit, but keeping you fit and healthy long-term.

Looking at gyms in Portsmouth? Why not request a FREE 1-day gym pass and experience our refreshing approach to fitness and wellbeing.


Fitness Membership

Fitness Membership at our gym in Portsmouth gives you access to great fitness facilities and professional health care services to support you in a healthy lifestyle. Price displayed is based on a 12 month membership.

FROM

£31*/mo
Free Health MOTs

A Nuffield Health Wellbeing Advisor will undertake our unique, clinically approved Health MOTs to accurately assess your initial overall wellbeing and track the improvements you make.

You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire. 

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Personalised Exercise Programme

Your Wellbeing Advisor will design a personalised exercise programme for you based on your health and fitness goals.

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Meet Our Experts Events

Monthly Meet Our Experts events are held in every centre so you can learn about various topics from Nuffield Health experts.

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Get Healthy, Get Rewarded

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

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A Fair & Honest Contract

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

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Optional - Connections Membership**

Your Fitness Membership can be upgraded to a connections membership - meaning you have access to all 65 Nuffield Health Fitness & Wellbeing Centres** located across the UK. The cost of your membership will increase as a result.

**To use Nuffield Health City (London) Fitness & Wellbeing Centre it must be your nominated home centre.

Flexible Gym Contracts

If you do not want to commit to a 12 month gym contract, you have a 3 month membership option which you are free to leave after this term if you do not improve or maintain your health score.

Please note the Fitness Membership prices displayed on the individual Gym pages are based on a 12 month contract.

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Optional - Nuffield HealthScore™*

Nuffield HealthScore™ is our new online fitness and lifestyle tool which helps you live a fitter, healthier and happier life.

Fitness members are able to sign-up for a 60 day free trial in some centres. Contact your local centre for details about availability.

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*Nuffield HealthScore™ is only available in some centres. Please contact your local centre for details about availability.

*Monthly Fitness price shown is our off-peak 12 month membership rate. Check in our Portsmouth gym for further details and membership options. Prices correct at time of publication, but may be subject to change at any time.

Classes timetable of Portsmouth Fitness & Wellbeing Centre

open


Thursday, 17 April 2014
Time
Program
 
Level
Location
06:40
07:25
Cycle All Cycle Studio
09:30
10:30
Pilates All Studio 2
09:30
10:30
Body Conditioning All Studio 1
10:00
11:00
Aqua All Pool
10:30
11:15
SH'BAM™ All Studio 1
10:45
11:30
Fit Ball All Studio 2
11:30
12:45
Yoga All Studio 1
13:00
13:30
Express Cycle All Gym Floor
17:00
17:45
Ultimate Tone All Studio 1
18:00
18:30
Express Cycle All Cycle Studio
18:00
18:45
TRX All PT Area
18:00
19:00
BODYCOMBAT™ All Studio 1
18:00
19:00
Pilates All Studio 2
19:00
19:30
X-Training Club All PT Area

Download a PDF group exercise timetable here.

Portsmouth Gym Group Exercise Timetable

Centre details

open
Portsmouth Fitness & Wellbeing Centre
Alexandra Park
Alex Way, Northern Parade
Portsmouth
PO2 9PB
0845 2413892
Opening hours
Monday - Friday 06:30 - 22:30
Saturday - Sunday 09:00 - 20:00
Bank Holidays 09:00 - 18:00

Centre facilities

open