Portsmouth Fitness & Wellbeing Centre

Discover a new approach to gyms. Our team of clinically trained Wellbeing Advisors are on hand to support you every step of the way.

When you join our Fitness & Wellbeing Centres, our 3-step plan is expertly designed to help you succeed. And if you don't get fitter and healthier in 3 months, you're free to leave with no obligation. Join today and discover a new approach to fitness with Nuffield Health.

Centre details

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Address
Portsmouth Fitness & Wellbeing Centre
Alexandra Park
Portsmouth
PO2 9PB

0845 2413892
Opening hours Monday 06:30 - 22:30
Tuesday 06:30 - 22:30
Wednesday 06:30 - 22:30
Thursday 06:30 - 22:30
Friday 06:30 - 22:30
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00
Bank Holidays 09:00 - 18:00
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Centre facilities

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  • Meet our experts events
  • Fully equipped gym
  • Dedicated spin studio
  • Wellbeing advisor
  • Physiotherapist
  • Personal trainers
  • Free classes
  • Swimming lessons
  • Sauna
  • Steam room
  • Free onsite parking
  • Cafe
  • Sky TV
  • Junior timetable
  • Private locker hire
  • 12-point health MOT
  • Group exercise timetable
  • Swimming pool
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Classes timetable of Portsmouth Fitness & Wellbeing Centre

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WEEK MON TUE WED THUR FRI SAT SUN
Saturday, 26 May 2012
Time
Program
 
Level
Location
09:15 - 10:15 Circuits All Studio 1
09:30 - 10:00 Total Abs All Studio 2
09:30 - 10:15 TRX All TRX Studio
09:30 - 10:30 Cycle (a) Advanced Gym
10:15 - 11:15 Body Combat All Studio 1
10:15 - 11:00 Fitness Yoga All Studio 2
10:30 - 10:45 Express Warm Down All Gym
11:15 - 12:15 Body Pump All Studio 1
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Group Exercise Timetable

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Download a PDF group exercise timetable here.

New 2012 group exercise timetable

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