City Fitness & Wellbeing Centre

Bank Holiday Opening Times

Monday 25th August - 10:00 - 18:00


We are investing £1.9m improving YOUR gym

  • Work schedule, mid June - early September 2014
  • Complete refurbishment of all female changing areas and showers
  • Partial refurbishment of male changing areas
  • Installation of new Life Fitness cardiovascular and strength training equipment in the gym
  • New SYNRGY™ 360 functional training zone
  • New athletic zone, new combat zone and new stretch areas.

We apologise for any disruption caused to our members whilst the building works are taking place. We'll make every effort to minimise any inconvenience, please bear with us whilst we are making your Nuffield Health gym better.


Discover an exciting new approach to gyms at our City (London) Fitness & Wellbeing Centre. Our dedicated team of clinically trained health experts, located in gym, are on hand to support you in achieving your individual fitness goals.

When you join City Fitness & Wellbeing Centre in London you'll experience our unique 3-step gym plan which is expertly designed to help you succeed.

Your journey with us starts with our clinically approved 12-point Health MOT from which you'll obtain a 'health score'. You'll then undertake a personalised gym programme for 3 months before having a second Health MOT. If you have not maintained or improved your score you're free to leave with no obligation.

Why do we think we're the best gym in the City of London?

We're passionate about improving your health and wellbeing. We’ll even give you rewards worth at least £100, to redeem in gym, for improving your fitness.

With us you have access to a wide range of health specialists, including health mentors, wellbeing advisors, nutritionists, physiotherapists, personal trainers, and physiologists. It's our aim not just to help get you fit, but to keep you fit.

You can expect a host of gym exercise classes from Zumba to Pilates, Yoga to Karate, as well as some of the finest Squash courts in London.

Looking for gyms in the city of London? Why not request a free 1-day pass and discover our innovative approach to fitness and wellbeing.

Fitness Membership
Fitness Membership at our City, London gym gives you access to great fitness facilities and professional health care services to support you in a healthy lifestyle. Based on 12 month contract:

FROM
£81*/mo
Free Health MOTs

A Nuffield Health Wellbeing Advisor will undertake our unique, clinically approved Health MOTs to accurately assess your initial overall wellbeing and track the improvements you make.

You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire. 

Read more

Personalised Exercise Programme

Your Wellbeing Advisor will design a personalised exercise programme for you based on your health and fitness goals.

Read more

Meet Our Experts Events

Monthly Meet Our Experts events are held in every centre so you can learn about various topics from Nuffield Health experts.

Read more

Get Healthy, Get Rewarded

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

Read more

A Fair & Honest Contract

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

Read more

Optional - Connections Membership**

Your Fitness Membership can be upgraded to a connections membership - meaning you have access to all 65 Nuffield Health Fitness & Wellbeing Centres** located across the UK. The cost of your membership will increase as a result.

**To use Nuffield Health City (London) Fitness & Wellbeing Centre it must be your nominated home centre.

Flexible Gym Contracts

If you do not want to commit to a 12 month gym contract, you have a 3 month membership option which you are free to leave after this term if you do not improve or maintain your health score.

Please note the Fitness Membership prices displayed on the individual Gym pages are based on a 12 month contract.

Read more

Nuffield HealthScore™

Nuffield HealthScore™ is our new online fitness and lifestyle tool which helps you live a fitter, healthier and happier life. 

Nuffield HealthScore™ is free for all Fitness Members in this centre.

Read more

Wellbeing Membership
The new Wellbeing Membership at our City, London gym provides you with extra expertise, personalised support and motivation to help you achieve all your health and fitness goals in 2014.

12 MONTH MEMBERSHIP
£87*/mo
Free Health MOTs

A Nuffield Health Health Mentor will undertake our unique, clinically approved Health MOTs to accurately assess your overall wellbeing and track the improvements you make. 

You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire. 

Read more

Personalised Exercise Programme

Your Nuffield Health Health Mentor will design a personalised exercise programme for you based on your health and wellbeing goals.

Read more

Meet Our Experts Events

Monthly Meet Our Experts events are held in every Fitness & Wellbeing Centre so you can learn about various health topics from our Nuffield Health experts.

Read more

Get Healthy, Get Rewarded

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

Read more

Fair & Honest Contract

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

Read more

Unlimited Connections Membership**

Your Wellbeing Membership acts as a Connections Membership, giving you unlimited access to 65 Nuffield Health Fitness and Wellbeing Centres** across the UK.

**To use Nuffield Health City (London) Fitness & Wellbeing Centre it must be your nominated home centre.

12-Month Contract

Please note our Wellbeing Membership is a 12-month contract, and the prices displayed on the gym pages are based on this commitment.

Read more

Nuffield HealthScore™*

Nuffield HealthScore™ is our new online fitness and lifestyle tool which helps you live a fitter, healthier and happier life. Nuffield HealthScore™ is free for Wellbeing Members in some centres.

Please contact your local centre for details about availability.

Read more

*Nuffield HealthScore™ is only available in some centres. Please contact your local centre for details about availability.

x9 Health Mentor Sessions

x9 Health Mentor Sessions

Your clinically trained Health Mentor will provide you with support and guidance throughout your Wellbeing Membership.

You will receive a start up session and a Health MOT to assess your initial overall wellbeing. Once you get going you will get 3 follow up Health MOT’s to track the improvements you make.

You will also have 5 follow up sessions with your Health Mentor for added coaching and mentoring. With your expert sessions this means you will have a contact point every month to help you on your wellbeing journey.

Read more

x4 Expert Sessions

Your Health Mentor will advise you on which experts will be most beneficial for you to meet with, based on your overall wellbeing and goals - whether this is a physiotherapist, nutritional therapist or personal trainer.

Read more

Free Additional Physiotherapy Assessment

If you become injured during your 12 month Wellbeing Membership, we will give you an introductory consultation with a physiotherapist to help get you back to health as fast as possible.

Read more

*Prices shown are our lowest corporate membership rates available on a 12 month contract, subject to terms & conditions. Speak to staff in our City (London) gym to find out what rate you are eligible for. Prices correct at time of publication, but subject to change at any time.

Classes timetable of City Fitness & Wellbeing Centre

open


Friday, 22 August 2014
Time
Program
 
Level
Location
07:15
08:15
BODYATTACK™ All Studio A
07:15
08:00
RPM™ All Studio C
11:30
12:00
Express Circuits All Studio F
12:00
12:45
Zumba All Studio D
12:00
12:45
BODYSTEP™ All Studio A
12:00
12:45
Yoga Power All Studio E
12:15
13:00
Kettlebells All Studio F
12:30
13:15
Cycle All Studio C
12:45
13:15
GRIT™ All Studio D
12:45
13:15
Total Abs All Studio E
12:50
13:35
BODYPUMP™ All Studio A
13:00
13:45
Box Fit All Studio
13:15
14:00
Pilates All Studio E
17:30
18:00
Dynamic Stretch All Studio E
18:00
18:45
BODYATTACK™ All Studio A
18:00
19:00
Pilates All Studio E
18:05
19:05
Cycle All Studio C

Download a group exercise timetable here.

City (London) Gym Group Exercise Timetable

Centre details

open
City Fitness & Wellbeing Centre
20, Cousin Lane
London
EC4R 3XJ
0845 2413836
Opening hours
Monday 06:30 - 22:00
Tuesday 06:30 - 22:00
Wednesday 06:30 - 22:00
Thursday 06:30 - 22:00
Friday 06:30 - 21:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Centre facilities

open