Gym Classes

Why choose Nuffield Health Fitness & Wellbeing classes?

Bokwa classes is available in many of our gymsAt Nuffield Health we take great pride in offering an exciting and varied class timetable in every one of our 65 Fitness & Wellbeing Centres.

Whether you are training for a marathon and require regular CXWorx™ classes, a grandmother and are looking for a weekly Yoga class, or a young mum who wants to do Pilates, we have the activities to meet your needs. You also have the option to select a suitable class level, (beginner, intermediate or advanced), so that you choose the right class with the right intensity for your age and ability.

We understand that your lives are very busy and time is precious, as a result we have a full programme of express classes from Kettlebells and ViPR™ to TRX® and circuits, which are short, sharp but intense workouts. We also know that you require your workouts at different times, that's why we offer classes early in the morning through to the evening, 7 days a week.

Exercise classes at our Nuffield Health gyms

Keeping our class timetables fresh and exciting for our members

Our personal trainers in our gym are first classTo keep our class programme fresh and to evolve with the ever changing needs of our members, we update our gym class timetables three times a year, (in January, May and September).

We were the first gym provider in the UK to introduce the new dance class craze Bokwa and are always on the look out to incorporate the latest exercise trends from around the world.

Exceptional instructors and the best equipment

We believe we have the finest instructors in our gyms. People who share our passion and commitment for fitness and wellbeing. Our instructors and personal trainers are highly trained, knowledgeable, motivational and friendly, ensuring you receive the most beneficial, safest and fun work out possible.

Combined with great people we also equip our centres with the finest fitness facilities. You can expect high quality, expertly maintained swimming pools with dedicated swimming lanes, alongside state of the art equipment like Synrgy 360™, TRX®, Power Plate® and Spin studios*.

Spinning classes are available throughout our gyms

*Please note all of our centres contain all of the above mentioned facilities, check your local centre for a detailed breakdown.